Communication/Mental Health
What to say to your swimmer- SWIMSWAM contributor Elizabeth Wickham
Stress better: How to help athletes grow from stress- USA Swimming
Resilient Kids Come From Parents Who Do These 8 Things - Lizzy Francis
Competition
How to attend a swim meet- By John Leonard former CEO of American Swim Coaches Association
Freestyle- Inside the rulebook
Backstroke- Inside the rulebook
Nutrition
Top foods for fighting inflammation- USA SWIMMING
