Dive Groups - 25-26 Season

Pre-Team clinic (all ages - based on diving ability)

This group is for divers with little to no diving experience.  Divers will work to learn the basic techniques of their forward approach, back press, and front dive.  They will work to build skills to learn the dives required to participate in the CCA SAL diving team. For the 25-26 Season this will be a 4-week clinic - 9/28, 10/12, 10/19, & 10/26 only

SAL Diving Groups: Must have been previously part of CCA dive team or approved by coaching staff

As assigned by coaching staff:

Beginner (6 & older) - have some prior experience with diving. Have learned several dives, but do not have enough to compete in a meet yet.  Divers should have an interest and desire to gain enough dives to compete in meets. (Will compete in meets if they have the dives required to participate.)

Intermediate (ages 9 & older)

In this group, divers should have some diving experience and will be able to perform enough dives to participate in meets.  Divers should have a strong foundation of basic skills including the front approach with hurdle and back press.  They should be able to do a front dive, back dive, and additional dive as a minimum. They will continue to hone their basic skills to begin to learn new more advanced dives to build on their dive list.  (Will compete in meets if they have the dives required to participate.)

Advanced (ages 12 & older)

In this group, divers should have some diving experience and will be able to perform enough dives to participate in meets.  Divers should have a strong foundation and should be able to perform dives from each category.  Divers will continue to progress increasing the level of difficulty of their dives and adding new dives to their dive list. (Will compete in meets if they have the dives required to participate.)

Practice Schedule 25-26 Sesaon