WINTER SCHEDULE Starting Monday, December 1st, 2025

Elite:                                                                              

  • Monday & Friday 4:15-7:15pm w/ 1st hour strength training (ST)
  • Wednesday 3:45-6:45pm w/ 1st hour strength training (ST)
  • Tuesday & Thursday 5:00-6:30am & 4:45-6:45pm
    • PM: 1st 45 minutes dryland (DL)
  • Saturday 7:00-9:30am

Senior 2:

  • Monday through Friday 6:45-8:30pm
    • Tuesday & Thursday 1st 45 minutes dryland (DL)
  • Saturday 9:00-11:00am

Senior 1:

  • Monday through Thursday 6:45-8:30pm
    • Monday & Wednesday 1st 45 minutes dryland (DL)
  • Friday 7:00-8:30pm
  • Saturday 7:00-9:00am

Junior 2:

  • Monday/Tuesday/Thursday/Friday 5:30-7:00pm 
    • Monday last 30 minutes dryland (DL)
  • Wednesday 4:45-6:15pm
  • Saturday 9:30-11:00am

Junior 1:

  • Monday/Tuesday/Thursday 6:30-7:45pm
  • Wednesday 6:15-7:30pm
  • Friday 5:30-6:45pm

Legacy Littles:

  • Monday/Tuesday/Thursday 5:30-6:30pm
  • Wednesday 5:15-6:15pm