Life Time Michigan 

Our team is a year-round competitive USA Swimming team offering high quality, professional coaching and technique instruction for all ages and abilities. The goal of our team is to promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment. 

 
 
The practice schedule is subject to change. Always check your email for updates.
 
On weekends, if a meet is scheduled Development, Bronze, Silver, Gold, and Senior practices could be canceled to attend the meet.

LIFE TIME TROY -> NEW PARENT INFORMATION

 

Life Time Troy Coaches:

Senior Head Coach & Life Time Troy Head Coach: Mike Kavanaugh

Lead Developmental 1 & Lead Copper Coach: Garret Hemsing

Lead Developmental 2 & Assistant Developmental 1 Coach: Kathryn Miller

Assistant Developmental 1 and Developmental 2 Coach: Noah Hargrove

Lead Bronze Coach: Matthew Parham

Lead Silver Coach: John Sivits

 
 
Troy

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Developmental 1 -> 8 & Under

Leisure Pool

  5:15 - 6:00 pm 5:15 - 6:00 pm 5:15 - 6:00 pm 5:15 - 6:00 pm    

Developmental 1 - Block A

Leisure Pool

 

6:00 pm - 6:45 pm

6:00 pm - 6:45 pm

6:00 pm - 6:45 pm

6:00 pm - 6:45 pm

 

 

Developmental 1 - Block B

Leisure Pool

  6:45 pm - 7:30 pm 6:45 pm - 7:30 pm 6:45 pm - 7:30 pm 6:45 pm - 7:30 pm    

Developmental 1 - Block C

Leisure Pool

  7:30 pm - 8:15 pm 7:30 pm - 8:15 pm 7:30 pm - 8:15 pm 7:30 pm - 8:15 pm    

Developmental 2 - Block A

Leisure Pool

  5:30 pm - 6:30 pm 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm 5:30 pm - 6:30 pm    

Developmental 2 - Block B

Leisure Pool

  6:30 pm - 7:30 pm 6:30 pm - 7:30 pm 6:30 pm - 7:30 pm 6:30 pm - 7:30 pm    

Bronze

 

6:00 pm - 7:00 pm

6:00 pm - 7:00 pm

6:00 pm - 7:00 pm

6:00 pm - 7:00 pm

6:00 pm - 7:00 pm

   

 

Copper (Leisure Pool)   7:30 pm - 9:00 pm 7:30 pm - 9:00 pm 7:30 pm - 9:00 pm 7:30 pm - 9:00 pm 7:00 pm - 8:30 pm pm  

Silver

 

7:00 pm - 8:30 pm

7:00 pm - 8:30 pm

7:00 pm - 8:30 pm

7:00 pm - 8:30 pm

 

7:00 pm - 8:30 pm

 

8:30 am - 10:00 am  

Gold 

 

 

2:45 pm - 3:45 pm Dryland

4:00 pm - 6:00 pm

5:00 am - 7:00 am

2:45 pm - 3:45 pm Dryland

4:00 pm - 6:00 pm

2:45 pm - 3:45 pm Dryland

4:00 pm - 6:00 pm

5:00 am - 7:00 am

2:45 pm - 3:45 pm Dryland

4:00 pm - 6:00 pm

(First Portion of practice we meet in the Ed Center for Technical Session)

4:00 pm - 6:00 pm

6:30 am - 8:30 am

Senior

 

4:00 pm - 6:00 pm

5:00 am - 7:00 am

 

2:45 pm - 3:45 pm Dryland

4:00 pm - 6:00 pm

 

2:45 pm - 3:45 pm Dryland

4:00 pm - 6:00 pm

5:00 am - 7:00 am

 

2:45 pm - 3:45 pm Dryland

4:00 pm - 6:00 pm (First Portion of practice we meet in the Ed Center for a Technical Session)

 

4:00 pm - 6:00 pm 

          

6:30 am - 8:30 am