2019-2020 Practice Times
| Novice | Age Group | Senior | |
| Sunday | 4:30-5:30 | 3:00-4:30 | 1:00-3:00 |
| Tuesday | 5:15-6:15 | 6:15-7:30** | Dryland 6:45-7:15 Pool 7:30-9:00 |
| Thursday | 5:15-6:15 | 6:15-7:30** | Dryland 6:45-7:15 Pool 7:30-9:00 |
| Friday | NONE | 5:30-7:00 | 5:30-7:00 |
** MANDATORY on deck dry-land 15 minutes before Tue & Thur practice
