2025-2026 Short Course Practice Schedule 

First day of practice is: Tuesday, September 2nd


 

Crew

Monday

Tuesday

Wednesday

Thursday     

Friday

Saturday

Total Hours

Pre Comp

  

4:00-4:45p

  

4:00-4:45p

    

1.5 hours

Littles

  

4:45-6:00p

  

4:45-6:00p

4-5:30p

ALL TEAM

8-9 a

5 hours

Angels

4:45-6:00p

  

4:45-6:00p

  

4-5:30p

ALL TEAM

  

4 hours

Middles

4:00-5:30p




 

3:30-4:30p

Dryland

*first day is 10/7

4:00-5:30p



 		  

4-5:30p

ALL TEAM

7:15-7:45a

 

8-9 a

6 hours 

SWIM

1.25 hours 

DRY

*Mornings available upon coach approval

Bigs


 

5:30-7a

SWIM

 

 

 

5:30-7:00p

SWIM 

5:30-7a

SWIM 

 

 

4:30-5:30p

DRY 

5:30-7a

SWIM 

 

 

 

5:30-7:00p

SWIM

5:30-7a

SWIM 

 

 

4:15-5:15p

DRY 

5:30-7a

SWIM 

 

 

4-5:30p

ALL TEAM

7:00-9:00a

SWIM 

14 Hours SWIM

 

2 Hours 

DRY


 

 

PRACTICE POLICY

Following these guidelines for practice will help to ensure a safe, productive, and fun practice for all.

  • Arrive on time and ready to swim. 
  • Bring everything you need including towel, suit, cap, goggles, water bottle, and a lock for your locker.
  • Wait at end of the pool for your coach to start practice.
  • Show respect by listening and not talking while coaches are giving directions.
  • If you have questions, ask your coach.
  • No diving into the shallow end of the pool.
  • Always strive to help your teammates.  There is no "I" in "team".  Helping your teammates improve is the best way to help yourself improve.