Practices 4:30-6pm M-F at Bryan Aug 1st -17th

We hope to have the Y Nationals and Tar Heel States final updates out to everyone shortly - we had some incredible swims!  We will finish out July on Monday and Tuesday with our normal schedule, morning and afternoons both days at normal long course times and locations.  With no meets on the horizon, look for a lot of stroke work - now is the best time to make positive changes in stroke mechanics!

Wednesday, August 1st, we will start our 4:30-6pm, 1 day 1 time all levels, off season maintenance practices at Bryan YMCA only.  Again strokes, starts, turns, and finishes will be the focus...less conditioning, more corrective group type work, small group teaching format.

We suggest 1-2 days a week, more or less if taking vacations, or if you need a small break now is the time!  These will last until August 17th, then we will be off until we re-start August 27th.

Great job at the meets this week!