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USA Swimming's Southeast Regional Coaches Clinic

Every GCY coach in town this weekend will be attending the USA Swimming's Southeast Regional Coaches Clinic, we will not have any scheduled practices at any site Friday afternoon or Saturday morning. 

We already have the topics, strokes and items covered on the event page at the GCY website for everyone's review.  Your coaches will be bringing what we've learned into our practices beginning Monday, October 1st!

CLICK HERE TO SEE WHAT WE WILL BE LEARNING and BRINGING TO OUR SWIMMERS

SELF-MOTIVATED SWIMMERS ONLY: Over the weekend and for conditioning purposes, we will have 1 (one) basic workout posted for each level (AG1*, AG2, Senior Prep, Senior, and National, and Masters) for each site.  We would like the swimmers to do this workout on his/her own either during the normal practice times or over the the weekend.  It is important that swimmers are self-motivated for this, and we suggest meeting a friend on the team at the same time!

*We are requesting parents of AG1 swimmers, should your swimmer decide to do the self-practice, to stay on deck while swimmer is practicing.

We will have normal Masters and National Team practices Friday morning before school/work, and invite any interested Senior level swimmers to also attend.

If you have any questions, please let us know - thanks everyone!

CLICK HERE FOR THE FRIDAY WORKOUTS