North Carolina Swimming
Level 2

Sponsors & Partners

Transition to LONG COURSE begins!

SWIMMERS AND PARENTS:

We are now transitioning to LONG COURSE!!!

Beginning Tuesday, May 28th, after Memorial Day, GCY swimmers will be merging to the same sites.  This week is the last week at both Spears and Ragsdale, those swimmers will practice at Bryan and/or GAC only beginning Tuesday, May 28th.  Reidsville swimmers will have one more week at that location; long course swimmers there join us Monday, June 3rd.

The schedules are included below.  This year, there are 5 additional GAC practices offered for various groups, levels Senior Prep, Senior, and National teams. We strongly encourage all swimmers with this option to put these workouts as high priority – ALL the AM times are long course and MOST of the PM times will be long course (varies, both groups got in long course last week).  THIS WILL HELP GREATLY WITH LANE SPACE!

There are no practices offered Monday, May 27thdue to the Memorial Day holiday, most YMCAs are closed or have modified schedules (the GAC is also closed).

 

This schedule will be in place May 28 – June 8th(EXISTING BRYAN YMCA and GAC SCHEDULES, no changes)

 

Practice Site

Age Group 1

Age Group 2

Senior Prep

Senior

National

Bryan

GAC Practices in bold

 

M/W/F

4:30-5:45pm

Saturday

8:45-10:00am

 

M-F

4:30-6:00pm

Saturday

8:30-10:00am

M-F

4:30-6:15pm

Saturday

8:30-10:00am

 Mon AM:
5:30AM-7:00AM
at GAC (LC)

 
    THUR 7:15pm-9pm at GAC

M-F

5:00-7:30pm Saturday

7:00-10:00am


Wed AM:
5:30AM-7:00AM AT GAC (LC)

National/Senior Team
WED 7pm-9pm at GAC

ALL SENIOR TIMES and

MWF AM:
5:30AM-7:00AM AT GAC (LC)

National/Senior Team Elite
 WED 7pm-9pm at GAC

 

 

 

 

 

 

 

 

 

 

 

MAKO SWIM LEAGUE

(offered for the final week of May 28-31, no summer session – good luck at your CSA clubs and see you in the Fall!)

  10&UNDERS 4:30-5:15PM AT BRYAN on Tuesdays and Thursdays ONLY

11&OLDERS 7:30-8:20PM AT BRYAN offered Monday – Thursday (closed Memorial Day) 

 

MASTERS

Only one change for you – ALL MASTERS swimmers have an additional practice beginning Tuesday, June 11th – 6pm-7:30pm at the GAC – please join us! 

 

                                                                      

Complete LC Schedule begins Monday, June 10th

June 10th- July 25th:

LC at the GAC:

  • Monday-Thursday evenings LC at the GAC 6pm-7:30pm (All levels and groups)*
  • Monday and Wednesday mornings 7am-9am (SP and AG2 start at 7:15am, AG1 starts at 7:30am)

SC at Bryan (includes dryland):

  • Tuesday, Thursday, and Friday 7am-9:30am (SP and AG2 start at 7:15am, AG1 starts at 7:30am on Fridays only)
  • Friday Afternoons: 3pm-6pm Seniors/National, 3pm-5pm SP and AG2, 3pm-4:30pm AG1
  • Saturday Mornings: Same existing schedule (7am-10am Seniors/National, 8:30-10am AG1, AG2,and SP)**

*Tuesday nights are OPEN to all Masters Swimmers

**Saturday mornings will not be offered if there is also a LC Meet that day

 

July 29-Aug 2 is OFF for YMCA National Week (last LC meet ends July 28th)

Aug 5-16th:

Complimentary practices for all FALL 2013 GCY prospective swimmers and guests, schedule and sites TBA. (parents you are not charged for August, last draft is July 15 and it does not automatically restart, you have to re-register for 2013-2014).

August 19-24th

OFF to prepare for school year.

Monday, August 26th

First Day of Practice 2013-2014 Short Course Season