LABOR DAY WEEKEND: Normal Friday and Saturday, No Practices Monday!
LABOR DAY WEEKEND: Normal Friday and Saturday, September 4th & 5th (including Flex Friday) - and NO PRACTICES ON MONDAY, LABOR DAY, Sept 7th
All sites have normal Friday schedules today, and it is also a Flex Friday! If you are not familiar with what we normally do, here's how it goes:
FLEX FRIDAY:
- Swimmers from all sites will have an opportunity to practice one time a week at the best pool in the country, or you may stay at your host site if that is more convenient (you choose).
- Coaches Connor, Regina, and Mat R will be the lead coaches tonight at the GAC, sites will have normal coaching staffs. This may change on a weekly basis.
Here is a schedule again of how it works:
|
|
AG1 |
AG2 |
Senior Prep |
Senior |
| GAC Flex Friday (all other sites normal) |
6:15-7:30pm |
6:15-7:45pm |
6:15-8:00pm (or National Prep, here or Bryan, you can decide) |
6:15-8:00pm |
NATIONAL PREP can also practice at Bryan YMCA from 4:30-6:15pm as is normal, and NATIONAL TEAM definitely swims at Bryan YMCA from 5:00pm-7:30pm to allow for the spacing (5-6pm is dryland).
As always the case your normally scheduled site will also be available!
SATURDAY MORNING:
Saturday all practices are all at Bryan YMCA, all the time:
|
|
AG1 |
AG2 |
Senior Prep and National Prep |
Senior/National/NationalPrep |
| Bryan YMCA Saturday Morning |
8:30-10am |
8:30-10am |
8:30-10am (younger National Prep* swimmers should do this option) |
7am-10am (National, Senior, and Advanced National Prep*) |
*National Prep swimmers doing 7am-10am should be able to keep up with National/Senior level swimmers (there are several of you).
MONDAY, LABOR DAY, SEPT. 7th
No practices (all groups, Seasonal, Competitive, National, Masters, no practices. GAC is closed and YMCA's have limited hours, different at each branch, call ahead if planning to workout!)
Normal practices resume Tuesday, Sept. 8th, all groups, levels, and locations!
