Good morning team, Our mock meet is this evening at the PIP. I am trying to build a heat sheet and need everyone who is coming to please respond to the meet here: https://www.teamunify.com/team/necsc/page/events#/team-events/upcoming See you in a few hours!

Good afternoon team, This is the plan for tonight since the ice and snow is supposed to pick back up around 8 PM. LEVIATHAN/SIREN: Swim 6-7 PM (NO DRYLAND!) HYDRA: Swim 7-8 PM (NO DRYLAND!) TRITON/POSEIDON: NO FORMAL PRACTICE TONIGHT If you are in the Triton/Poseidon group, workout is below that you can go do lap swim from 7-8 PM. The Hydra group will be in the water and the pool is usually very quiet at that time. This way everyone can get home safely before the storm picks back...

Good afternoon team, The YMCA may close early this evening to allow their employees to get home safely before the second round of ice and snow begins. They will let me know by 4 PM. PLEASE CHECK YOUR EMAIL UPDATES BEFORE LEAVING FOR PRACTICE!!! I will alert you if we are or not having it, either way you WILL hear from me again!

Good morning team, Hopefully you are all warm and cozy this morning! We will make an official call about practice by 2 PM. It looks like we will not get much snow during the day, but we may get some ice and snow later tonight for our drive home, we want to see what the storm looks like in a few hours! MOCK MEET SIGN UP Don't forget to sign up for the mock meet tomorrow here: https://www.teamunify.com/team/necsc/page/events#/team-events/upcoming

Good morning team, We are going to have a few last minute practice changes this week with dryland only! PRACTICE CHANGES NO DRYLAND for Leviathan/Siren Tuesday or Thursday this week! MOCK MEET SIGN UP In order to figure out numbers, we are going to have a sign up open for the mock meet this Friday. Please follow this link: https://www.teamunify.com/team/necsc/page/events#/team-events/upcoming Click the "attend/decline" button next to the ATLA Mock Meet. Even if you are NOT attending, please let us know! Pre-teamers are welcome!!!!

Good morning team, A big congratulations goes out to Arianne Chan for her first AG meet ever over the weekend. Arianne had some great swims and learned a lot about herself while we were down in RI. GREAT JOB ARIANNE! PRACTICE CHANGES NO PRACTICE MONDAY FEBRUARY 20th (PIP closed due to President's Day) We are monitoring a potential winter storm for Thursday. There is a very good chance practice will be cancelled that day. FRIDAY is our Mock meet at normal practice time (5-7 PM). ALL GROUPS are 5-7 PM...

Good morning team, We had another great weekend of racing! Let's keep this momentum going into the last 6 weeks of the season here! Here are our championship qualifiers heading into end of season racing: This weekend we have Arianne Chan racing in the New England 10&U Age Group Championships at URI in Kingston, RI. March 3-5 we have Dylan Nichols racing in the New England 11-14 Age Group Championships at Boston Sports Institute in Wellesley, MA. March 10-12 we have Arianne and Kian Chan racing in the New England...

Good morning team, Don't forget, POSEIDON, HYDRA, and PRE-TEAM have an altered schedule for the last 3 days of practice this week! POSEIDON Thursday - NO CHANGES Friday - Swim 6-7 PM Saturday - Swim 6-7 AM HYDRA Thursday - Dryland 7-8 PM, swim 8-9 PM Friday - NO CHANGES Saturday - NO CHANGES PRE-TEAM Friday - Swim 5:00-5:30 - Make up for Monday 6:30-7:00 Friday - Swim 5:30-6:00 - Make up for Monday 7:00-7:30

Good morning team, PRACTICE CHANGES Don't forget, we have an altered practice schedule today! HYDRA IS THE ONLY CHANGE FOR WEDNESDAY! ATLA MINI MEET We have secured time for our ATLA Swim meet on Friday February 24th from 5-7 PM (normal practice time). We hope you can make it! We would like to be able to teach everyone how to time, what it means to be an official, etc! END OF SEASON AWARDS AND PARTY We are planning to have our end of season party at Camp Gundalow for Saturday...

Good morning team, Don't forget, we have an altered practice schedule today! POSEIDON Tuesday - Dryland 7-8 PM, swim 8-9 PM TRITON Tuesday - Dryland 7-8 PM, swim 8-9 PM HYDRA Tuesday - Dryland 7-8 PM, swim 8-9 PM SIREN Tuesday - Dryland 6:30-7 PM, swim 7-8 PM LEVIATHAN Tuesday - Dryland 6:30-7 PM, swim 7-8 PM KRAKEN Tuesday - Swim 6-7 PM @ YMCA - Make Up for Monday