Good morning team, I hope everyone had a great weekend! We had some fast swimming down at CRA over the weekend with 4 of our swimmers making it back to finals to score points. Congratulations to Abdo Ahmed, Youssef Ahmed, Dylan Nichols, and Katie Rocha for helping ATLA to a 12th place finish out of 17 teams. Wicked awesome with only 4 point scorers! This is our final week of the season, please see schedule below: PRACTICE SCHEDULE WEEK OF MARCH 20th PRE-TEAM WHITE Monday - 6:30-7:00 PM Friday 5-5:30...

Good morning team, A few quick reminders for you today: PRACTICE CHANGES (REST OF WEEK) NO DRYLAND for the rest of the season for ANY group!! (Make sure you are stretching and doing recovery things on your own!) Poseidon swim is from 6-7 PM tomorrow instead of 5-7 PM. Any Leviathan/Siren swimmers who want a make up from Tuesday can swim 5-6 PM tomorrow as well. Practice is NORMAL Saturday! (Poseidon is 6-7 AM only). END OF SEASON PARTY SIGN UP Please don't forget to sign up for the final...

Good morning team, Due to the storm, we are going to cancel practice this evening at the YMCA. ANY LEVIATHAN/SIREN SWIMMERS WHO WANT A MAKE UP CAN SWIM FRIDAY FROM 5-6 PM! Stay safe and warm all!

Good morning team, First, we want to congratulate our championship team swimmers from Silvers, Age Groups, and B Champs: Youssef Ahmed - SILVERS Abdo Ahmed - SILVERS Anna Burrus - SILVERS Kirstin Caterino - SILVERS Arianne Chan - AGE GROUPS Kian Chan - B CHAMPS (3rd place finish, new team record) Dean Fields - SILVERS Joey Fiermonti - SILVERS Rohan Joshi - SILVERS Owen Kassatly - SILVERS Presley Lemelin - SILVERS Anabel Munro-Dervan - SILVERS Dylan Nichols - AGE GROUPS (Six top 10 finishes, new team record) Lucy Rhinesmith -...

Good morning all, March newsletter is up on the website! https://www.teamunify.com/team/necsc/page/newsletter Have a great weekend all!

Good morning team, Just a few reminders for today: PRACTICE CHANGES NO DRYLAND FOR LEVIATHAN/SIREN/HYDRA Swim times are all normal for the remainder of the week with the exception of Poseidon swimming 1.5 hours tomorrow instead of 2. END OF SEASON PARTY I have not been able to lock down specifics for the party just yet (times, food, etc) and hope to do that over the next few days. Next week I should have a sign up for everyone for attendance. This MAY end up being a kids only party...

Good morning team, First, a HUGE congratulations to Dylan Nichols for his perfromaces at 11-14 AG Championships. Here are some highlights: 12 events qualified 6 events swum 6 events made A finals (top 10 finishes) Two 3rd place finishes Two 7th place finishes Two 9th place finishes 1 new team record Scored 100 points on his own to place ATLA 29th in the LSC! Way to go big D! This is the last 3 weeks of the season! We have two more regular weeks and our final week will be...

Good morning team, We are back to swim today at the YMCA! NO DRYLAND FOR LEVIATHAN/SIREN THIS EVENING! Swim is normal! ALL SCHEDULE NORMAL FOR TRITON/POSEIDON! We are monitoring a winter storm (again, my goodness) for Friday evening. I am pretty sure it will not effect Friday night practice. SATURDAY IS NO MORNING PRACTICE DUE TO STAFFING SHORTAGE! Have a great rest of the week!

Good morning team, With the snow storm picking up into the afternoon hours, we are going to cancel our eveing workout tonight. The Y is currently open, but will most likely be closing early as well. If you are in Poseidon/Triton and want to get in a swim on your own, I highly suggest getting there as early as possible! Make up a 2,000 of stuff on your own and report back to me for 100 Mile Club purposes! There is no practice Wednesday either this week, we will see...

Good morning team, We are in our last 4 weeks of Short Course season! Practice changes will be occuring a lot over the next month, so please keep an eye on your emails!!! This week is going to be a bit messy because of staffing issues and weather. PRACTICE CHANGES NO DRYLAND Monday February 27th. Watching a winter storm for Tuesday. There is a very good chance practice will be cancelled. NO PRACTICE WEDNESDAY FOR ANY GROUP DUE TO PIP STAFFING SHORTAGES!!! NO PRACTICE SATURDAY FOR ANY GROUP DUE TO...