Good afternoon team, Even though the roads are looking like they may be ok for the AM, we are going to have to cancel our morning practice tomorrow. DJ just informed me that there was a code brown at the YMCA this afternoon and the staff have to shock the pool. No one will be allowed in until Sunday morning :( Sorry for the inconvenience all! We will see you tonight, otherwise have a great weekend!

Good morning team, I hope you all are enjoying the snow day! The snow may pick up again around noon today. We will keep an eye on things and make an official call about practice by 2 PM. PLEASE check your email before coming to the pool!

Good morning team, Just a reminder there is NO DRYLAND tonight for any groups but swim is NORMAL! SWIM-A-THON Swim-a-thon donations will be taken all the way up to January 31st. If we do not receive a donation from you via cash, check, or venmo, your TeamUnify account will be chagred on Feb 1. STANDINGS BELOW! The winner in each group will be receiving a custom ATLA towel! The two winners of our most distance category will be taking home a custom ATLA tumbler! POSEIDON 1. Joey Fiermonti - $150...

Good morning team, A few notes for you this week: PRACTICE CHANGES NO PRACTICE Monday January 16th - ALL GROUPS NO DRYLAND Wednesday January 18th Pre-Team can replace their Monday workout with Friday: Monday 6:30-7 can be Friday 5-5:30 Monday 7-7:30 can be Friday 5:30-6 We are keeping our eyes on a potential winter storm Friday. Please check your email if the weather is yucky before going to practice! Have a great week!

Good morning team, Don't forget, Saturday morning is our Swim-a-thon! You do not need to come to practice to particpate either, see below for details! SWIM-A-THON Saturday morning is our Swim-a-thon, schedule for all groups is below: POSEION/TRITON/HYDRA: 6-8 AM SIREN/LEVIATHAN/KRAKEN: 7-8 AM The link below will take you to a printable version of our swim-a-thon donation forms. Venmo for the Swim-a-thon is @Rhi-Jeffrey /necsc/UserFiles/Image/QuickUpload/swim-a-thon-list_012809.pdf Family donation minimum is $50. That can either be as a TeamUnify charge on your account to run with Feb 1 billing, or in the...

Good morning team, A few odds and ends for you this week: PRACTICE CHANGES No practice changes this week! Next week we do NOT have practice on Monday January 16th due to the PIP being closed for MLK day. We will shift pre-team from Monday the 16th to Friday the 20th (5:00-5:30 PM and 5:30-6 PM) SWIM-A-THON Saturday morning is our Swim-a-thon, schedule for all groups is below: POSEION/TRITON/HYDRA: 6-8 AM SIREN/LEVIATHAN/KRAKEN: 7-8 AM The link below will take you to a printable version of our swim-a-thon donation forms. Venmo...

Good morning team, Just a few annoucements for you today! NEWSLETTER Our January newsletter is now live under the "Newsletter" section of our website. Check it out HERE! SWIM-A-THON Due to some issues we are having with the quality of the facility at the YMCA, we have informed them that we will not be making a donation to them this year in addition to our normal lane rent costs. This means that the minimum donation from all families will drop from $100 to $50 and all proceeds will go to...

Good morning team, Happy New Year! This is our first news blast of 2023! PRACTICE CHANGES NO PRACTICE FOR ALL GROUPS MONDAY 1/2 Siren group starts this week, see attached schedule HERE We MAY have to cancel workout this Saturday morning due to multiple meets that day for the coaches, I will update you on that mid-week! SWIM-A-THON Our swim-a-thon is Saturday January 14th at the YMCA (minimum donation per family is $100!) More details on this will be sent out next week! USA SWIMMING REGISTRATION If you received an...

Good morning team, I hope you all had a nice extra day away from the pool! This is my FAVORITE week of the year for training, we are excited to get the kiddos back in the water today! NEW YEARS PANCAKE BREAKFAST Due to the storm on Friday, we had to postpone our team breakfast to this coming Saturday the 31st. Here is a link to a NEW sign up genius for Saturday, PLEASE fill this out even if you indicated you could come last week, we know plans change!...

Good morning team, We hope you all had a fun and relaxing weekend! PRACTICE CHANGES Practice this week will be different than usual, we will return to regular schedule on TUESDAY of next week (NO PRACTICE MONDAY 1/2) POSEIDON (�� WEEK) MONDAY 12/26 - NO PRACTICE TUESDAY 12/27 - 6:00-9:00 PM swim @ YMCA WEDNESDAY 12/28 - 6:30-7:30 PM dryland; 7:30-8:30 PM swim @ PIP THURSDAY 12/29 - 6:00-9:00 PM swim @ YMCA FRIDAY 12/30 - 5:00-7:00 PM swim @ PIP SATURDAY 12/31 - 6:00-8:00 AM swim @ YMCA TRITON...