Swimming Video Recourses
Starts
Ryan Held - 50 free at 2017 ACC's - explosive underwaters
(https://www.youtube.com/watch?v=xDGXINqd5XQ)
Caleb Dressel - 50 free at 2017 WCT's - reaction time and breakout
(https://www.youtube.com/watch?v=tiTQ8JIhDXI)
Mike Bottom - Starts Clinic - Full How To
(https://www.youtube.com/watch?v=-FmkFniEkmY&list=WL&index=11)
Dave Durden - Cal Bears - Starting tips
(https://www.youtube.com/watch?v=7b8Z88YsCOk)
Turns
Underwater Turns - 2013 Santa Clara Grand Prix
(https://www.youtube.com/watch?v=opCMfcAl7yw&index=5&list=WL)
Backstroke to Breaststroke Turn Video
(https://www.youtube.com/watch?v=PGROwNmQXJU&index=16&list=WL )
Caleb Dressel - 100 Freestyle - Turn (Lane 3)
(https://www.youtube.com/watch?v=_D7rlaPXEKw)
Breaststroke and Butterfly Turns - Staying Low, Tight Angles
(https://www.youtube.com/watch?v=_wrqA8VFBzg)
Freestyle Flip Turns - The Race Club - Arm movement after the flip
(https://www.youtube.com/watch?v=Ez5uEh7YyIM)
Eric Shanteau - Back to Breast Crossover Turn
(https://www.youtube.com/watch?v=uSKt6S4jLLA
Ashlee Lin - Back to Breast Crossover Turn
(https://www.youtube.com/watch?v=C1b1sr7J4N4)
Underwaters
Hill Taylor - 23.10 50m ALL UNDERWATER
(https://www.youtube.com/watch?v=4EFjQDgIfKM)
Ryan Lochte - 20.8 50y ALL UNDERWATER
(https://www.youtube.com/watch?v=xZSUQwfg6ZU)
Natalie Coughlin - Visible force of underwater
(https://www.youtube.com/watch?v=MNswXeSBj1I&index=1&list=WL)
Freestyle
Katie Ledecky - Freestyle Catch - Fingertips Down
(https://www.youtube.com/watch?v=EJNc02mis3Q)
Nathan Adrian - Freestyle Technique - Length/Catch/Entry
(https://www.youtube.com/watch?v=SONx52cyltI)
Nathan Adrian - Freestyle Breathing Technique - Quick Breath
(https://www.youtube.com/watch?v=QLyrsyCNu50)
Underwater view of 4 x 100 Free Relay - Rio 2016
(https://www.youtube.com/watch?v=eOjloDn8spI&feature=youtu.be)
Backstroke
Ryan Murphy - Backstroke Technique - Quick body rotation
(https://www.youtube.com/watch?v=BEkiVmka-k4)
Backstroke Pull Drill - Incorrect/Correction Video
(https://www.youtube.com/watch?v=w73DYt5lhtg&list=WL&index=13)
Backstroke Breakout Video
(https://www.youtube.com/watch?v=SdcvoiCmCfU&index=31&list=WL)
Aaron Piersol - Backstroke Drill - Catch and Pull
(https://www.youtube.com/watch?v=P3NDOjjiHc0)
Breaststroke
Ed Moses - Breaststroke - Part 1
(https://www.youtube.com/watch?v=W95oWxC7_bo&list=WL&index=18)
Ed Moses - Breaststroke - Part 2
(https://www.youtube.com/watch?v=4FKCYWGOC2M&list=WL&index=19)
Julia Efimova - Breaststroke Technique
(https://www.youtube.com/watch?v=cLPScI3mt0M&list=WL&index=23)
Jessica Hardy - Breaststroke Drills
(https://www.youtube.com/watch?v=l00tfMwHvMI&list=WL&index=35)
Kosuke Kitajima - Breaststroke - Length, streamline, leg drive
(https://www.youtube.com/watch?v=3sjjv-vNExs)
Ed Moses - Breaststroke Technique
(https://www.youtube.com/watch?v=W95oWxC7_bo)
World Class Swimmers - Breaststroke Pullouts - Speed and Power
(https://www.youtube.com/watch?v=_ofDYZ8SICU)
Butterfly
Caleb Dressel - 100y Fly 2017 NCAA's - DOES NOT BREATH LAST 25
(https://www.youtube.com/watch?v=DciDda0XgaM)
Matt Kredich - Butterfly Technique
(https://www.youtube.com/watch?v=IYkjwvf4xJA&list=WL&index=32)
Richard Quick - Butterfly Drills
(https://www.youtube.com/watch?v=6_AUbGUTXiM&list=WL&index=33)
Braden Holloway - Butterfly Speed
(https://www.youtube.com/watch?v=Juf1HYq550E&list=WL&index=34)
Chloe Sutton - Swim Faster Butterfly
(https://www.youtube.com/watch?v=dYBTV9d9Yoo&index=59&list=WL)
Inspiration/Motivation
Dick and Rick Hoyt
(https://www.youtube.com/watch?v=dDnrLv6z-mM)
Rise and Swim (Welcome to the Grind)
(https://www.youtube.com/watch?v=Tzm6TEManmQ)
