OFS TIGERS TRAINING SCHEDULE

ACADEMIC YEAR 2023-2024

OFS Tigers Swimming Attendance Expectations:

  • Elementary School Squad: 1/2 your age +/- 1 session but no less than 4x a week
  • Middle School Squad: 1/2 your age +/- 1 session but no less than 6x a week
  • High School Squad: 1/2 your age +/- 1 session but no less than 6x a week

 

Sessions

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

AM

 

6:30 - 8:30

 

(Available to All Squads)

 

 

6:30 - 8:30

 

(Available to MS & HS Squads only)

 

6:30 - 8:30

 

(Available to All Squads)

 

6:30 - 8:30

 

(Available to MS & HS Squads only)

 

6:30 - 8:30

 

(Available to All Squads)

 

6:30 - 8:30

 

(Available to All Squads)

 

PM

 

3:30 - 5:45

 

(Available to All Squads)

 

 

 

3:30 - 5:45

 

(Available to ES & MS Squads only)

 

3:30 - 5:45

 

(Available to All Squads)

 

3:30 - 5:45

 

(Available to ES & MS Squads only)

 

 

 

NO TRAINING