News

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Julia! Julia has been on our TEAM for over 5 years and is in the Senior Performance group. Her favorite event is the 200 Fly because it’s challenging, but her favorite stroke right now is backstroke because she likes focusing on the underwaters. Before meets, Julia fuels on spaghetti for dinner and a bagel and banana the morning of competition. For snacks between races, she likes to eat popcorn! Julia loves the feeling of accomplishment you get from swimming. Her favorite part about our TEAM is...

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Riya! Riya is in the Senior 2 group and has been on our team for over 2 years! Riya loves backstroke and her favorite event is the 100 backstroke because it’s a sprint and you get an adrenaline rush from it. Before meets Riya fuels on protein the night before and eggs and a smoothie the morning of racing! Riya loves swimming because it’s very disciplined and helps you learn a lot about life! She loves BCST because it’s a such a close knit TEAM with...

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Frank! Frank is in the Senior 1 group and has been on our TEAM for over 5 years! Frank’s favorite stroke is freestyle and his favorite event is the 500 Free. He likes that event because its challenging as its between a sprint and a distance race. Frank fuels with any type of noodles the night before a meet and eggs and toast the morning of his races. Frank loves our TEAM because it allows him to be with his friends at practice where they are...

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Kiki! Kiki is in the Prep group and has been on our TEAM for over 5 years! Her favorite stroke is breaststroke because of the improvements she’s made in the stroke and her favorite event, the 200 breast. Before swim meets, Kiki fuels on pasta, particularly spaghetti! Kiki loves our team environment because it’s diverse and there are so many different people to get to know! She loves swimming because of the training involved and getting stronger through it. Fun Fact: Kiki already knows she wants...

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Carter! Carter has been part of the BC Family for over a year. His favorite stroke is backstroke because you get to lead the medley relay off which is Fun. Carter’s favorite pasta meal before meets is spaghetti bolognese that his family makes! He fuels with a smoothie and banana/peanut butter toast the morning of swim meets. Carter loves the FUN that his teammates bring to practice and meets. His favorite thing about our sport is the friendships and the competition. Fun Fact: Carter lived in...

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Navya! Navya is in the Champs group and she’s been on our TEAM for a year and a half. Her favorite stroke is breaststroke because it’s FUN and her favorite race is 100 BR because it’s FAST. Navya likes to fuel with pasta and veggies the night before a competition. The day of she starts her day with a bagel and cream cheese to prepare to RACE. She loves our swim community because of how supportive her teammates are every day. She also loves coach Dwight...

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Jada! Jada is in the Orange group and has been on our TEAM for 3 years. Her favorite stroke is freestyle because there are short/fast or long races! Her favorite freestyle event is the 500 free because you can really get into a groove! For dinner the night before a competition she fuels on spaghetti and the morning of she likes to have eggs and avocado toast for breakfast. Jada loves the challenge of swimming and getting better each day and her favorite thing about our...

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Theodor! Theo is in the Gold group and he’s been on our TEAM for over a year. Theodor’s favorite stroke is butterfly because it’s the start of the IM and he likes to go fast in it. His favorite race is the 100 IM because it’s fast and FUN! Theo loves to fuel on spaghetti and cheese the night before a meet and he snacks on protein bars between races. He loves to race and have FUN with friends at practice. Theo really likes coach Paloma...

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Luna! Luna is in the Silver group and this is her first year on our TEAM! Her favorite stroke is freestyle and she loves the 100 free because it’s challenging and you can go really FAST! Luna fuels on pasta the night before a meet and also snacks on apples and pears. She loves being with her friends at swim practice and also likes when Coach Dwayne gives her feedback to get better. Fun Fact: Luna is also a gymnast and her favorite event is the...

Kara Forbis

SWIMMER SPOTLIGHT! Everyone meet Brooks! Brooks is in his first year on our TEAM and is in the Bronze group. His favorite stroke is Freestyle because you can go really FAST and it’s FUN to race! Brooks loves to fuel on apples between events at meets and his favorite meal the night before competition is pesto noodles. Brooks loves that Coach Dwayne makes him a better swimmer each day. His favorite thing about our TEAM is how many friends he has at practice and how many people he knows in...