Welcome to ACAC Dolphin Masters

Dive into Fitness, Fun, and Friendship!

The ACAC Dolphin Masters program is designed for adult swimmers of all levels — whether you're training for a triathlon, returning to the pool after time away, or simply looking for a fun and effective way to stay fit. Our supportive swim community combines expert coaching, structured workouts, and the flexibility to fit swimming into your busy schedule.

Program Details

• Reserved Lane Times: Mondays and Wednesdays, 8:00 – 9:00 PM
• Coached Practices: Thursdays, 7:00 – 8:00 PM
• Ages: 18 & up
• Cost: $50/month (Members Only)

How the Program Works

Each week, three structured workouts are provided for all participants. Swimmers can complete these workouts during any reserved lane time or open swim at their convenience. The scheduled practice times are ideal for receiving in-person coaching, refining technique, and enjoying the camaraderie of fellow swimmers.

Whether you're looking to improve stroke mechanics, build endurance, cross-train for other sports, or simply enjoy time in the water, ACAC Dolphin Masters has a lane for you.

Join Today

Come make a splash, set personal goals, and rediscover the joy of swimming — all within a supportive and welcoming community.

Register Now or contact us at [email protected] for more information.