SPRING SCHEDULE (week of 05/13/24) 

ROOKIES:

• Monday - Friday
  • ​​Novice Rookies
    • 5:00-5:30pm
  • Advanced Rookies
    • ​5:30 - 6:00pm​​

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SENIOR & PRE-SENIOR COMBO:

• Monday
  • ​PM Swim 5:00 - 7:00pm @ Cabrillo
• ​Tuesday
  • PM Swim 5:30 - 7:00pm @ Cabrillo
• ​Wednesday
  • AM Swim 5:50 - 7:00am @ Cabrillo
  • PM Swim 5:00 - 7:00pm @ Cabrillo
• ​Thursday​
  • ​AM - 5:50 - 7:00am weights @ Aptos High
  • PM 5:00 - 7:00pm swim @ Cabrillo
• Friday
  • ​PM 5:00 - 7:00pm swim @ Cabrillo
• ​Saturday
  • ​AM Swim & Dry - 7:30am - 10:30am @ Cabrillo

It would be a good idea if your swimmer brings the following items:

• Equipment/Swim Bag
• Paddles
• Pull Buoy
• Fins
• Snorkel
• Nose Plug
• Ankle Band

You can find details and links for suggested items under the “ACSC Store” tab.