Hello LAC Friends & Families, Last Friday, Coach Alex announced our 2011 BreakOUT Swim Clinic with Josh Davis & Megan Jendrick, two of the world’s greatest Olympic gold medalists, in his Friday Update. This epic event will take place on May 1st from 1-4pm at LVTC. Seats are limited for swimmers and parent spectators, so register now for this once in a life time event! At the clinic all registered swimmers will participate in a unique educational experience with Josh & Megan. Swimmers will have an opportunity to take a...

Greetings Aquacowboys Swimmers, Parents and Coaches. It has been a fun Spring Break week coming off an awesome Far Western meet. This update will be short, as many people have been gone from practice during Spring Break, but there are a few important topics to cover. Here is a quote for the week: “Wonder is the beginning of knowledge.” Greek Proverb We talked about the importance of wonder today at morning practice, and how being in a state of wonder helps us to appreciate our surroundings and to learn more....

Greetings Aquacowboys! Thank you for your persistence and dedication through a cold and wet week. Thanks also for giving me a great birthday card. Thanks to Mrs. Reynolds and Mrs. Eckel for facilitating the birthday cake, and thanks to the kids for doing 35 100’s with great effort! It was truly inspiring. Coming off JO’s we’ve refocused on our goals, we’ve been training tough, and we are headed for a great Far Westerns. We also have some awesome news to report about Coach Lisa and her husband Nathan. Here is...

LAC is helping out "TeamKC" in collecting new Toothbrushes & Toothpaste for kids in the Pediatric Oncology unit where Korinne Croghan spent a lot of time. Korinne's mom, Dana says that Korinne would complain of a metal taste in her mouth from the radiation and brushing really helped! Wouldn't it be great if LAC could provide some comfort and relief for kids going through this? Bring your new items to LVTC by Marcy 31 and I will get them to TeamKC. Korinne's dad is now coaching with the LVTC swim...

Greetings Aquacowboy Families! We've had a great week at the pool, coming off one of our most successful age group meets ever. This report will be short as there is JO's today through Sunday and we will do a more extensive report next week, but here are some great highlights: Congrats to Montclair Pentathlon T-Shirt winners!: Jessie Akins, Sarah Bass, Collin Trump, Chris Gonzalez, Taber daCosta, Paige daCosta, Taylor Brennan, Megan Fairbanks, Sydney Mcgann, Caroline Eckel, and Shanini Ananth all came home with top 8 T-Shirts from Montclair. Congrats to...

Hello Livermore Aquacowboy Families & Friends, Check out our new web site --> http://lacswimming.org A few important changes to note: Membership button provides a summary of how LAC's fundraising, volunteering, and swim fees work Being an Aquacowboy button provides you with our team mission and training program Shape Up Program button talks about new programs at LAC Updated team swim records - SeeTeam Records tab Under the Events tab, you can filer on Swim Meets or Team Functions We now display our four team sponsors on the home page Easy...

Greetings Aquacowboy Families, thanks for another great week! We are excited about having an awesome Montclair Pentathlon with about 40 kids participating. We are also approaching JO’s and Far Westerns and have some really fun events coming up. Here’s a quote for the week: No problem is insurmountable. With a little courage, teamwork and determination a person can overcome anything. -B Dodge Upcoming Events: Montclair Pentathlon- 8&un Swimmers be at meet by 8:30 am 9&up Swimmers be at the meet by 7:30 am. Coach Lisa will be in charge. Coach...

Greetings Aquacowboy team members ! I hope everyone’s having a great week. We’ve had some inspiring swims in practice this week and some awesome All-Star meet results. The enthusiasm through the winter months on this team has been terrific, as is reflected in our polar bear attendance. Here’s a quote for the week: “If you can give your son or daughter only one gift, let it be enthusiasm.” -Bruce Barton It’s so great to see all of the kids on our team who have enthusiasm, this is a reflection of...

Greetings Aquacowboy team members! We’ve had some awesome practices this week amidst the cold weather. We also had the opportunity to celebrate our friendships with some bowling time. Here is a quote for the week: “Kids, they dance before they learn there is anything that isn’t music.” -William Stafford Seeing the kids on our team display joy in whatever they are focused on is inspiring. Here are some highlights from the past week: Santa Cruz Senior T&F meet: On an incredibly rainy day we had some breakout finals swims, with...

Greetings all Aquacowboys Families , it’s been another great week of practice! The Seniors and some of the Juniors have a meet coming up this weekend in Santa Cruz, and many swimmers have already signed up for the Montclair Pentathlon. Thanks to the Board Members for putting in extra time this week going over the Budget. Here’s a quote for this week : “There is little success when there is little laughter.” Andrew Carnegie This quote helps me to appreciate the awesome bonding we see in practices every day, the...