PDST Team Party is set for Saturday, Sept. 21st. More info coming.

PDST swimmers Amy Tang and Gracie Wang will represent PNS to attend 2013 Western Zone Champ meet August 7th-10th at Roseville, CA. Congratulations.

PDST 2013-2014 season will start on Sept. 7th, 2013, Saturday. More info will be released at the end of August.

PDST finished 4th in team scoring at the 2013 PNS LC Championship meet (July 25th - 28th) scoring an official 1490 points. PDST swimmers won 9 1st finishes including 10 & Under Girl's 200 Medley relay during the meet. PDST swimmer Amy Tang won High Point Trophy Award in the 10 and Under Girl's age group scoring 154 points. Day 1 PDST scores (all unofficial): Richard Zhang (13-14 Boy) 800 Free: 4th 200 IM final: Delora Li (11-12 Girl) 5th Rachel Jin (11-12 Girl) 8th Matthew (11-12 Boy) 5th Grant...

Congratulations to PDST swimmers (11 and over) Delora Li, Rachel Jin, Allyson Yao, Lilly Liu, Amber Chong AND Matthew Xie, Ryan Zhang, Richard Zhang, Nathan Shao, Jeffrey Li who have posted National Top 200 times posted this season. In addition, Delora Li and Matthew Xi posted times in the National top 25 during the season. Detailed info can be found at PNS website

The North American Challenge Cup (NACC) is an international swimming meet held annually the weekend after Long Course Champ meet among selected swimmers from Canada, Mexico, Pacific Swimming, Southern California Swimming, and Pacific Northwest Swimming. Ten PDST swimmers, including Jin, Rachel (Girl 11-12), Li, Delora (Girl 11-12), Crystal Chong (Girl 11-12), Amber Chong (Girl, 13-14), Jenny Huo (15-16), Xie, Matthew (Boy 11-12), Nathan Shao (Boy 13-14), Grant Lee (Boy 13-14), Jeffrey Li (Boy, 15-16), and Jason Xu (Boy's 17-18) have been selected by Pacific Northwest Swimming (PNS) for its 2013...

Ten year old PDST swimmer Amy Tang set a Pacific Northwest Swimming record at the Dick LaFave Long Course Kickoff April 26 at the Weyerhaeuser King County Aquatic Center. Tang recorded a 1:14.83 in the 100 meter backstroke. The previous record was 1:15.62 set by Gabby Dang of Wave Aquatics in 2011. Congratulations to Amy for her record breaking swim at the meet.

PDST swimmer Delora Li is selected for PNS 2013 Catch The Spirit Camp - Congratulations! Top swimmers from PNS were selected for the 2013 Catch The Spirit Camp to be held over the weekend (May 11-12) at Seattle University Connolly Center Pool. This is a two day, overnight camp where each athlete has the unique opportunity to train in a fast, competitive environment, with others top PNS swimmers. In addition to the swimming training sessions, there will also be team building activities, dry land workouts, goal setting sessions, mental preparation...

PDST finished 6th in team scoring at the 2013 USA Swimming Western Zone Northwest Age Group Regional Championship (March 22nd-24th) scoring an official 199 points. PDST swimmers won 5 Gold medals and broke 1 meet record (200 Medley relay, Girl's 10&U) at the meet. Here are the list of PDST swimmers who were in the top 8th in their events: Amy Tang (Girl's 10 and U): 1st in 50 Back, 100 Back, 2nd in 200IM, 100 Fly, and 200 Free, 4th in 50 Fly Delora Li (Girl's 11): 1st in...

PDST SWIMMER JEFFREY LI IS SELECTED TO ATTEND US SWIMMING DIVERSITY SELECT CAMP, MAY 2-5TH, @ US SWIMMING OLYMPIC TRAINING CENTER, CO. JEFFREY REPRESENTS THE FIRST PDST SWIMMER BEING QUALIFIED AND SELECTED BY US SWIMMING TO ATTEND THIS NATIONAL CAMP. CONGRATULATIONS TO OUR SWIMMER JEFFREY Li.