Fitness

Group Description:

The Fitness group is designed to serve swimmers 11-14 who are looking to balance swimming with other extra-curricular activities. Fitness emphasizes enjoying swimming, improving technique, and experiencing the aerobic benefits of working out.   

Group Objectives:

• Read a clock during practice sets
• Continue building strokes
• Kicking and body position
• Compete in meets if desired

Practices offered 2x per week

Lead Coaches by Site: 

We are not currently offering a Fitness group.  We plan to do so again when space becomes available.