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Need volunteer hours?

Hello SMAC Families! Our last hosted meet of the season is the Summer Classic, June 28/29/30th at King County Aquatic Center. As we look...

By President Boosters

Discomfort Leads to Growth

We hear it quite often athletes talking about the way they learn best. Yesterday an athlete told me, “I’m a visual learner.” In a...

By Tommy Cunningham

The "Boring" Path to Being Great

What makes a fast swimmer fast? In my life I’ve had a lot of opportunities to interact with fast swimmers. I’ve swum with a...

By Derek Young

 

 

 

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