2025 Practice Schedules

Unlike year-round or club swim teams, the summer swim team does not group swimmers based strictly on times, rather by age group to be with peers in a fun, but competitive environment. Coaches will still be able to challenge swimmers within their practice groups. Please note that some adjustments may be made through the end of Evening Practices. All Pre-Team Swimmers will join practices starting June 16th as they do not participate in the evening practices. 

Items to Bring to Practices

Comfortable shoes for dry-land practices
Socks
Two pairs of goggles
Swim caps
Hair Band (for long hair)
Swimsuit
Towel
Sunscreen
Shorts
Sweatpants for cool weather
Bottled water
A big smile and a great attitude!

​Practice Schedules:

Youngest Swimmers: ages 9 and under

Middle Swimmers: ages 10-12

Oldest Swimmers: ages 13-18

Evening Practices  | May 28th - June 13th | Oakdale at Town Center Pool

Note: Thursday evening practice times are adjusted

Group Monday Evening Tuesday Evening Wednesday Evening Thursday Evening Friday Evening

 

Youngest Swimmers

ages 9 and under

 

6:00-6:40PM  6:00-6:40PM 6:00-6:40PM  6:00-7:00PM 6:00-6:40PM

 

Middle Swimmers

ages 10-12

 

6:40-7:20PM 6:40-7:20PM 6:40-7:20PM 5:00-6:00PM 6:40-7:20PM

 

Oldest Swimmers

ages 13-18

 

7:20-8:00PM 7:20-8:00PM 7:20-8:00PM 7:00-8:00PM 7:20-8:00PM

 

Morning Practices  | June 16th - July 18th | Oakdale at Town Center Pool 

 

Monday

Tuesday

Wednesday

Thurday

Friday

7:30-8:30 AM

ages 13 and up      

8:30-9:15 AM

ages 11-12

9:15-10:00 AM

ages 10 and under

10:00-10:30 AM

All Pre-Team Swimmers

 

 

All-Stars Practices  | July 21st - July 25th | Oakdale at Town Center Pool

All Practice Groups: 9:15-10:15

Lake Linganore Dolphins ● www.lakelinganoredolphins.com