Training Groups:

Blue: min. 9 & up - a challenging practice for more advanced swimmers
Yellow: all ages welcome - a skill and technique-based practice
*If you are unsure which training group you belong in, ask a coach!
 
Anticipated in-water practice will start May 19th.

If we are unable to swim due to weather, we may do dryland/conditioning outside of the pool. You will be notified via email/TeamUnify and our Facebook page with practice updates.

2025 Practice Schedule:

May 19 - June 11

Monday - Friday
Yellow: 5:00-5:30p
Blue: 5:30-6:30p
 

June 12 - July 9

Morning M, Tu, Th, F
Yellow: 8:15 - 9:00a
Blue: 9:00 - 10:00a

Evening: M, W, TH
Yellow: 3:30 - 4:15p
Blue: 4:15 - 5:00p

*Your swimmer does not need to attend both daily practices. We offer different practice time options during the week to allow for increased participation and spacing.

*Whole team (practice group) encouraged on Friday morning. These days tend to be a "fun day," with light practice followed by an activity or game.