Hello Red Dragon Families! I hope everyone enjoyed their long weekend! I apologize this is a day late. I was with family with scattered service. Practice Schedule We have practice Tuesday-Friday this week! Friendly reminder Friday practice is at 6PM. January Schedule January schedule will be posted this week on our website. Not Swimming this Month? Friendly reminder, if your athlete is not planning on swimming for the next month, you need to send an email to [email protected] ASAP. Your athletes should show "suspended" for no billing activity. 2023 USA...

Hello Red Dragon Families! Happy Holidays! We wish all of our Red Dragon families happy holidays and safe travels this weekend! Practice Schedule We have practice Monday-Thursday this week! We do not have practice on Friday due to the holidays this weekend and campu sbeing closed. Winter Weather There is some lovely winter weather on its way! Please make sure to check our social medias and GoMotion App for practice updates in case practice is cancelled. RRV Meet - RECAP WOW! That meet was a great experience! I think that...

Hello Red Dragon Families! Practice Schedule We have practice Monday-Thursday this week! We do not have practice on Friday due to MSUM having an event at Nemzek. Winter Weather There is some lovely winter weather on its way! Please make sure to check our social medias and GoMotion App for practice updates incase practice is cancelled. RRV Meet Info Pool door opens at 8:45AM. Warmup Starts at 9AM. Meet starts at 10AM. Please arrive at the pool by 8:50AM. Address of the poool is UND Hyslop Natatorium, 2751 2nd Ave...

Hello Red Dragon Families! Practice Schedule We have practice Monday-Thursday this week! We do not have practice on Friday due to MSUM having an event at Nemzek. We have a parent meeting on Tuesday at 6:50PM to discuss the upcoming home meet we are hosting! NEP Single Age Group State Awesome job to our athletes who participated in the Single Age Group State this weekend! So many fast swims and NEW state times! Go Red Dragons! RRV Meet Below are the entries I have recieved for the RRV Meet in...

Hello Red Dragon Families! We hope everyone enjoyed their long weekend! Practice Schedule We have practice Monday-Wednesday this week! We do not have practice on Thursday and Friday due to MSUM having events at the pool. Jackets, Hats and Mittens. OH MY! WINTER IS HERE! We have seen many kids leaving the pool after practice with no jackets, hats or gloves/mittens! PLEASE make sure your athlete is dressed for the weather! We do not want them getting sick and brining sickness to our team! Not Swimming in December Please check...

Hello Red Dragon Families! The holidays are coming! Practice Schedule We have practice Monday-Wednesday this week! We do not have practice on Thursday and Friday due to the holiday. GOLD GROUP: If you were not able to attend the goal setting meeting. Please come early to practice THIS Tuesday to fill out your goal sheets! Jackets, Hats and Mittens. OH MY! WINTER IS HERE! We have seen many kids leaving the pool after practice with no jackets, hats or gloves/mittens! PLEASE make sure your athlete is dressed for the weather!...

Hello Red Dragon Families! This is another BIG weekly update! Please take time to read everything! Practice Schedule - CHANGES We have practice Monday-Thursday this week! We do not have practice on Friday due to the meet this weekend. Thursday practice will be at the Moorhead High School, NOT MSUM, and practice times for Thursday are different. Below is Thursday practice times at the Moorhead High School... Gold - 8:9:30PM Silver 8-9PM Bronze 8-9PM Beginner Minis: 8-8:40PM Advanced Minis:8-8:40PM Gold's practice on Tuesday will start at 7:50PM-9:30PM. We will not...

Hello Red Dragon Families! This is a BIG weekly update! Please take time to read everything! Practice Schedule We have practice Monday-Thursday this week! Gold’s practice has changed, they will now be starting at 7PM and ending at 9:30PM on Tuesday and Thursday this week. Parent Meeting - RECAP I attached our parent meeting notes from last Tuesday below. Please take the time to read over the notes if you were not at the meeting. This will cover a lot of information about the two meets coming up. NOTES WFF...

Hello Red Dragon Families! Happy Halloween! Here is our weekly update! Practice Schedule We have practice Monday-Friday this week! Gold’s practice has changed for Tuesday and Thursdays. They will now be ending at 9:30PM on Tuesday and Thursday. They will also be starting earlier with a group meeting. Please see our calendar for specific days for these meetings. Friendly reminder Friday practice starts at 6PM. Parent Meeting We will have a parent meeting this Thursday at 6:50PM. We will be going over SWIM MEETS. What to expect, types of meets,...

Hello Red Dragon Families! Here is our weekly update! Practice Schedule We only have practice Monday, Wednesday and Thursday this week. We do not have practice on Tuesday and Friday. Movie Night - TUESDAY We have our movie night this Tuesday at the Marcus West Acres Cinema. Movie starts at 6:30PM. Please arrive by 6:15PM. Families are responsibile for transportation to and from the movie. Parents please make sure to drop off your athletes with the coaches. Athletes are responsible for snacks during movie. Parents please make sure to be...