Hello Red Dragon Families! Practice this Week We have practice Monday-Thursday this week! We do not have practice on Friday. WFF Meet - Entries Due Thursday We have our first long course meet available for registration! Make sure to declare your events by Thursday! Saturday is for ONLY athletes 13 and over. Sunday ALL athletes can sign up. HOME MEET - June 22nd We are hosting our FIRST long course meet this summer on June 22nd. We need ALL the help we can get for this meet! Please see the...

Hello Red Dragon Families! Practice this Week We have practice Monday-Friday this week! Friendly reminder Friday practice starts at 6PM. Long Course Season We are now entering long course season! Our meet schedule and practice schedule is posted on our website. Please note this is tentative and may change. We will keep you updated with any changes. Training Trip - Interest Form We are planning a training trip for our athletes 13 and over on June 28th-30th. Any athlete interested in the trip can fill out the interest form which...

Hello Red Dragon Families! Practice this Week We have practice Monday-Thursday this week! We do not have practice on Friday this week. Long Course Season We are now entering long course season! Our meet schedule and practice schedule is posted on our website. Please note this is tentative and may change. We will keep you updated with any changes. Training Trip - Interest Form We are planning a training trip for our athletes 13 and over on June 28th-30th. Any athlete interested in the trip can fill out the interest...

Hello Red Dragon Families! I think this may be the SMALLEST weekly update ever! Practice this Week We have practice Tuesday-Thursday this week! We do not have practice on Monday or Friday this week. Team Pictures - April 11th We will have our team pictures on April 11th from 7:15-8:45PM. Athletes, please wear your team suit or red/black suit. The picture order form is below. We will do the group picture first followed by individual pictures. Athletes need to have the order form and payment on the day of pictures....

Hello Red Dragon Families! Practice this Week We have practice Monday-Friday this week! Friendly reminder Friday practice starts at 6PM. Team Pictures - April 11th We will have our team pictures on April 11th from 6:50-8:20PM. Athletes, please wear your team suit or red/black suit. We will send out the picture order forms out next week for families. MYAS - RECAP Amazing job to our Red Dragons who attended the MYAS Meet and faced the winter weather! There were many new best times and top 3 high point winner! Team...

Hello Red Dragon Families! Apologies that this is late, 11-14 State was LONG and the team got back in town late. We are finishing up championship season! Please note with us in the championship season, email responses may be slower than usual as Coach Jess will be attending all the meets and will be on deck coaching. If you need immediate assistance please send a text to Coach Jess. Practice this Week We have practice Monday-Friday this week! Friendly reminder Friday practice starts at 6PM. Team Pictures I am working...

Hello Red Dragon Families! Apologies that this is later than usual. We are finishing up championship season soon! Please note with us in the championship season, email responses may be slower than usual as Coach Jess will be attending all the meets and will be on deck coaching. If you need immediate assistance please send a text to Coach Jess. Practice this Week We have practice Monday-Wednesday this week! We do not have practice on Thursday and Friday. Sickness Friendly reminder to please keep your athletes home if they are...

Hello Red Dragon Families! Apologies that this is later than usual. CHAMPIONSHIP SEASON IS HERE!!!! Please note with us starting championship season, email responses may be slower than usual as Coach Jess will be attending all the meets and will be on deck coaching. If you need immediate assistance please send a text to Coach Jess. Practice this Week We have practice Monday-Friday this week! Friday practice starts at 6PM. March Calendar We may have a few changes to our March calendar due to the championship meets. We will be...

Hello Red Dragon Families! CHAMPIONSHIP SEASON IS HERE!!!! Please note with us starting championship season, email responses may be slower than usual as Coach Jess will be attending all the meets and will be on deck coaching. If you need immediate assistance please send a text to Coach Jess. Practice this Week We have practice Monday, Tuesday and Thursday this week! Wednesday there is a basketball game at MSUM and we can not have practice. Friday practice is cancelled due to the MRC meet. Sickness Friendly reminder to please keep...

Hello Red Dragon Families! CHAMPIONSHIP SEASON IS HERE!!!! Please note with us starting championship season, email responses may be slower than usual as Coach Jess will be attending all the meets and will be on deck coaching. If you need immediate assistance please send a text to Coach Jess. Practice this Week We have practice Monday-Friday this week! Friendly reminder Friday practice starts at 6PM Sickness Friendly reminder to please keep your athletes home if they are not feeling well or are sick. We have a small coaching staff and...