News
Below is a link to results from the test sets that we have been using this season. We have seen some great improvements from our swimmers over the last several weeks and we will be updating this document throughout the season. This is where we are thus far. If you do not see your swimmers name on the list that would mean that they were not there for practice on that day. We try to do these sets every 2 week, next week we will be running our next test...
For the past few weeks we have been running test sets during practice. These sets are meant to be guidelines for the swimmers to track their improvements. Linked below is a Google spreadsheet that has the results from all of these sets. We will continue to do these sets throughout the season and I will update the spreadsheet after each set. If your swimmers name is not on the list, it is because they were not there on the day that we did these sets. We hope that you will...
