Oakbrook YMCA
Nov 1-March 2026
Oakbrook pool is chilled in the warmer months & heated in the cold months
Practice will be held at North Charleston on colder days.
Coaches will email parents changes
Dryland practice Sharks & Seniors: Monday 5:00-5:45pm
Weight lift training for Seniors: Downtown branch Monday & Friday 6:15-7:15am
| AGE GROUP | PRACTICE DAYS | PRACTICE TIME |
| Jr. Sharks (Age 9-14) |
Monday-Friday | 6:00-7:30 PM |
| Sharks (Age 12-14) |
Monday-Friday Saturday morning |
6:00-8:00 PM 10:00am-12:00p |
| Seniors II* (Age 12-17) |
Monday-Friday Saturday morning
|
6:00-8:00 PM 10:00a-12:00p |
| Seniors I* (Age 15 & Over) |
Monday-Friday Saturday morning |
6:00-8:00 PM 10:00a-12:00p |
| *Senior group is coach approval only |
Oakbrook YMCA
January-March 2026
Oakbrook pool is heated
| AGE GROUP | PRACTICE DAYS | PRACTICE TIME |
| Sharks (Age 12-14) |
Saturday | 12:00-2:00PM |
| Seniors (Age 15-18) |
Saturday | 12:00-2:00PM |
North Charleston Aquatic Center
November 2025-Feb 2026
| AGE GROUP | PRACTICE DAYS | PRACTICE TIME |
| Advanced Minnows (Age 8-10) |
Monday-Friday
|
6:00-7:00 PM
|
| Dolphins (Age 11-17) |
Monday-Friday |
6:00-7:00 PM |
| Sharks (Age 12-14) |
Morning Practice on T/TH
|
6:00-7:00AM
|
| Seniors I & II (Age 15 & Older) |
Morning Practice on T/TH
|
6:00-7:00AM
|
Downtown Family YMCA
November 2025-March 2026
| AGE GROUP | PRACTICE DAYS | PRACTICE TIME |
| Beginner Riptides (Age 4-8) |
Monday - Friday | 3:15-4:00 PM |
| Advanced Riptides (Age 6-8) |
Monday-Friday | 4:00-5:00 PM |
| Beginner Minnows (Age 9-10) |
Monday-Friday |
4:00-5:00 PM |
Oakbrook YMCA
August 18-Oct 31
Oakbrook pool is chilled in the warmer months & heated in the cold months
Dryland practice begins in September for Dolphins,Sharks & Seniors.
Dryland practice Dolphins: Monday 6:15p-7:00pm
Dryland practice Sharks & Seniors: Monday 5:00-5:45pm
Weight lift training for Seniors: Downtown branch Monday & Friday 6:15-7:15am
| AGE GROUP | PRACTICE DAYS | PRACTICE TIME |
| Beginner Riptides (Age 4-8) |
Monday - Friday Practice will switch to downtown Nov 1,2025 |
3:15- 4:00 PM OR 4:00-5:00 PM |
| Advanced Riptides (Age 6-8) |
Monday - Friday Practice will switch to downtown Nov 1, 2025 |
3:15- 4:00 PM OR 4:00-5:00 PM |
| Beginner Minnows (Age 9-10) |
Monday - Friday Practice will switch to downtown Nov 1, 2025 |
3:15- 4:00 PM OR 4:00-5:00 PM
|
| Advanced Minnows (Age 9-10) |
Monday - Friday Practice will switch to NCAC Dec 1, 2025 |
5:00-6:00 PM |
| Dolphins (Age 11-17) |
*Restructured Group 13-17 Only Mornings TBA Monday - Friday Practice will switch to NCAC Dec 1, 2025 |
6:00-7:00 AM 5:00-6:00 PM |
| Jr. Sharks* (Age 9-11) |
Evening Practice on Monday-Friday | 6:00-7:30 PM |
| Sharks* (Age 12-14) |
Morning Practice T/W/TH Evening Practice on Monday-Friday
|
6:00-7:00 AM 6:00-8:00 PM |
| Seniors II* (Age 12-17) |
Morning Practice T/W/TH Evening Practice on Monday - Friday Saturday morning
|
6:00-7:00 AM 6:00-8:00 PM 7:00-9:00 AM |
| Seniors I* (Age 15 & Over) |
Morning Practice T/W/TH Evening Practice on Monday - Friday Saturday morning |
6:00-7:00 AM 6:00-8:00 PM 7:00-9:00 AM |
| *Jr. Sharks, Sharks & Senior groups are coach approval only |

