SMAC–  Summer Schedule

We are looking forward to a fabulous long course season! Red swimmers are offered a two day option and are encouraged to swim with a summer league (Pirnahas, Staunton Stingrays or Y Stray Cats). Any swimmer participating in long course can register for piranhas at the discounted rate.  This is a great opportunity for swimmers to invite friends, help recruit for the year round team, and have lots of fun! Practices begin Monday June 2 for outdoor SMAC as well as summer leagues.

 

 

Monday Monday Tuesday Wednesday Thursday Friday Saturday
  Adam Adam Adam Adam Adam  
Senior 7:00-9:00 AM 7:00-9:00 AM 7:00-9:00 AM 7:00-9:00 AM 7:00-9:00 7:00-9:00 AM
Dryland (Adam) 9:00-9:45         9:00-9:45          9:00-9:45   
We recommend Senior swimmers practice leadership skills by swimming or volunteering with a summer league program.
  Adam Steph Adam Steph Steph  
Gold 7:30-9:00 7:30-9:00 7:30-9:00 7:30-9:00 7:00-9:00 7:00-9:00 AM
Dryland  7:00-7:30 A       7:00-7:30 A 7:00-7:30 A      7:00-7:30 A TBD  
We recommend Gold swimmers participate in a summer league program or consider volunteering.
  Steph Steph Steph Steph Brad       
Silver 7:30-9:00 AM 7:30-9:00 AM 7:30-9:00 AM 7:30-9:00 AM 7:30-9:00 AM 7:30-9:00 AM
Dryland  7:00-7:30 A   7:00-7:30 A 7:00-7:30 A   7:00-7:30 A    
We recommend Silver swimmers participate in a summer league program
           Brad/Steph Brad           Brad/Steph Brad              
Bronze 7:45-9:00 AM 7:45-9:00 AM 7:45-9:00 AM 7:45-9:00 AM   7:45-9:00
Dryland      7:00-7:30 A           7:00-7:30 A           
Summer league strongly encouraged            
  Steph        Brad Steph       Brad          
Blue 7:30-9:00 AM 7:30-9:00 AM 7:30-9:00 AM   7:30-9:00 AM        
Dryland 7:00-7:30 A   7:00-7:30 A      
Summer league strongly encouraged  
         Brad           Brad      
Red 8:00-9:00 AM   8:00-9:00 AM      
Summer league strongly encouraged            

We recommend Silver, Blue, Bronze and Red attend as many summer league practices and meets as possible during the 

summer to encourage comraderie and fun. Summer league also provides additional opportunities to practice

racing, which helps swimmers improve many skills. We encourage Gold and Senior to volunteer or swim on a summer league

team and take a leadership roll.