News

Cosmo DiFazio

It's not to late to come join us - bowl all day for $10 + $4 for shoes

With the impending weather, we are going to change the King's Dominion social activity scheduled for today to Laser Tag in Charlottesville. Details will follow. Please watch the web site for more information.

Great job at Champs to all the swimmers, coaches, and parents! Please join us to celebrate at 1:00 pm at 270 Zane Rd, Charlottesville, Va (located next to Big Lots). For more information please visit http://bouncenplayofcville.com/laser-tag/ After laser tag, we can go over to CeCe Pizza to eat.

Cosmo DiFazio

The 9-10 Boys joined the senior swimmers yesterday evening in an impressive session launching the team to 9th place overall with 877 points. Our swimmers saw big time improvements across the board which they have been working hard and tapering for. Highlights: Mike DiFazio dropped 2 seconds in the 50 backstroke, missing first place by .05 seconds. Hannah Brown dropped 3 seconds to break the 1:00 milestone in the 100 freestyle. The 13-14 girls relay dropped 10 seconds to place forth overall. Gus Jones finished third overall in the 50...

Alena Billingsley

Our relay for dropped 10 second! Will Lambert and Ivan Patchett got gold time and Audrey Harlow swam her first backstroke! Great Job kids!!

Warm Up Information for JSL Champs 6 & Under Boys Friday 10:15 AM 6 & Under Girls Friday 10:15 AM 8 & Under Boys Saturday 7:50 AM 8 & Under Girls Saturday 7:50 AM 9-10 Boys Friday 12:25 PM 9-10 Girls Saturday 10:40 AM 11-12 Boys Saturday 10:40 AM 11-12 Girls Saturday 10:40 AM 13-14 Boys Friday 12:25 PM 13-14 Girls Friday 12:25 PM 15-18 Boys Friday 12:25 PM 15-18 Girls Friday 12:25 PM Note: if you have not received your band for the championship meet – please report to...

We will have a 4 and under meet at Spring Creek Wednesday 7/23 at 9:00am. For those of you who will not be able to make the meet we will have another one at 4:30 at Health Nutz. See you all there!

Camp Friendship swim lessons normally scheduled for Tuesday July 8th have been rescheduled to Wednesday July 9th.

Afternoon practice at Health Nutz today, July 3rd, is canceled.

FAST is offering a 2 day a week instructed swim program for adults. It will be offered at Spring Creek on Monday and Wednesday mornings from 645-745 and Tuesday and Thursday evening from 830-930. The cost is $100. Please register at