Spotted Seals (Developmental Competition Level)

Coaches: Cathy Lewis and Zach Lewis, Competitive Swim Coaches, 
Assistant Group Coaches Tyler Prescott,and Nick DuPlessis 

This group is designed to help swimmers continue to learn and refine all four strokes, as well as starts and turns. Emphasis will be on drills and kicking.

Prerequisites: Swimmers must be able to swim all 4 strokes, do a freestyle flip turn, and be able to dive.

Recommended Age Range:  8 - 12

Recommended Practices:  Minimum of 3 days a week

Recommended Meets:  All YMCA meets

Practice times:   Monday, Tuesday, Thursday 5:30 - 6:30 p.m Maloney High School
                             Wednesday 5:30-6:30 at YMCA  & Fridays - no practice
                             

Location:  Meriden YMCA  110 West Main Street, Meriden
                   Maloney, 121 Gravel Street, Meriden