Dryland Workouts on Website
Practice is not just in the pooi, our swimmers can get strong in/out of the water! The Dryland Workouts for Home page was added under TEAM INFORMATION. A list of some fun, different ways to do dryland at home! With the snow coming tomorrow, it is a great day to start! With the snow coming, it is a great way to get a workout in. Take a picture and send it to Coach Kaeley....Let's get strong and have some fun doing it!
