East Hartford YMCA - Dryland Workouts for Home

LAUREL EAST HARTFORD YMCA

SWIM TEAM

Connecticut Swimming

Practice is not just in the pool! Check out these fun ways to do a dryland workout at home!

Bold Choice Workout

Flip a Coin Workout

Minute to Win It Workout

Mountian Climbers Workout

Perfect 10 Workout

RPS (Rock, Paper, Scissors) Workout

Spell Your Name Workout

Address

770 Main St.

East Hartford, CT 06108

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