• All swimmers ages 5-18 that meet our swimming requirements are welcome to join the Patrick Henry Swim Team. Skilled coaching staff will help your child with stroke technique and endurance while incorporating the core values of the YMCA swim team; everybody swim, everybody wins.
• Practices are offered twice or four times a week; Monday & Wednesday and/or Tuesday & Thursday. There will also be multiple meets per season that will be held at various locations across the Greater Richmond area YMCA pools.

Bronze Group

• Must be able to swim 25 meters freestyle face in water with no support & 25 meters maintaining progression on back
• Recommended ages 5-10 years old
• 45 minute practice
• Practice Times: Monday/Wednesday 4:45pm-5:30pm and/or Tuesday/Thursday 4:15pm-5pm

Silver Group

• Must be able to swim 25 meters freestyle face in with no support & 25 meters maintaining progression on back. Also know breaststroke and butterfly kicks
• 60 minute practice
• Recommended ages 5-10 years old
• Practice Times: Monday/Wednesday 5:30pm-6:30pm and/or Tuesday/Thursday 5pm-6pm

Gold Group

• Must be able to swim 50 meters of each stroke
• 60 minute practice
• Recommended ages 8-12 years old
• Practice Times: Monday/Wednesday 5:30pm-6:30pm and/or Tuesday/Thursday 5pm-6pm

Elite Group

• Must be able to swim 100 yards in each competitive stroke. 
• 60 minute practice
• Recommended ages 13-18 years old
• Practice Times: Tuesday/Thursday 6pm-7pm

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