Our team is a year round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to a level competitor. Our Winter 2026 Season runs from January 12th - April 11th.  Practice group/times as listed below:

• Must be able to swim 25 meters freestyle face in water with no support & 25 meters maintaining progression on back
• Recommended ages 5-10 years old
• 45 minute practice
• Practice Times: Monday/Wednesday 4:45pm-5:30pm and/or Tuesday/Thursday 4:15pm-5pm

• Must be able to swim 25 meters freestyle face in with no support & 25 meters maintaining progression on back. Also know breaststroke and butterfly kicks
• 60 minute practice
• Recommended ages 5-10 years old
• Practice Times: Monday/Wednesday 5:30pm-6:30pm and/or Tuesday/Thursday 5pm-6:00pm

• Must be able to swim 50 meters of each stroke
• 60 minute practice
• Recommended ages 8-12 years old
• Practice Times: Monday/Wednesday 5:30pm-6:30pm and/or Tuesday/Thursday 5pm-6pm

• Must be able to swim 100 yards in each competitive stroke. 
• 60 minute practice
• Recommended ages 13-18 years old
• Practice Times: Tuesday/Thursday 6pm-7pm

Please contact our Regional Aquatics Director with any questions about our program, Nicole Liberato ([email protected]).