The Camrose Swim Club offers various training commitments to best suit your swimmer’s needs and schedule.
If you have any questions please reach out to us at [email protected]
2025 PRACTICE SCHEDULE
| Sea Serpents Group A1 This is suited for the swimmer who only has a few hours a week to train. The pool time does not go up in July but includes 1.5 hours of dryland time. |
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| May - June (2h per week swimming) |
July (2h per week swimming and 1.5h per week dryland) |
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| Monday Wednesday |
5:00 PM - 6 PM 4:30 PM - 5:30 PM |
Monday Monday & Wednesday |
8:00 AM - 9:30 AM (dryland) 4:00 PM - 5:00 PM (swim) |
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Sea Serpents Group A2 This is suited for the swimmer who only has a few hours a week to train. The pool time does not go up in July but includes 1.5 hours of dryland time. |
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| May - June (2h per week swimming) |
July (2h per week swimming and 1.5h per week dryland) |
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| Tuesday & Thursday |
4:30 PM - 5:30 PM |
Monday Tuesday & Thursday |
8:00 AM - 9:30 AM (dryland) 4:00 PM - 5:00 PM (swim) |
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Serpents Group B This is an average level of commitment for swimmers. It increases in July by 2.5 hours of pool time and 1.5 hours of dryland time. |
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| May - June (4.5h per week swimming) |
July (7h per week swimming and 1.5h per week dryland) |
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| Tuesday, Wednesday & Thursday |
5:30 PM - 7:00 PM |
Tuesday & Thursday Wednesday Tuesday, Wednesday & Thursday |
8:00 AM - 9:15 AM (swim) 8:00 AM - 9:30 AM (dryland) 5:00 PM - 6:30 PM (swim) |
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Serpents Group C This is the highest level of commitment for the swimmer. It increases in July by 2.5 hours of swimming and 3 hours of dryland. |
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| May - June (6h per week swimming) |
July (8.5h per week swimming and 3h per week dryland) |
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| Monday Tuesday, Wednesday & Thursday |
6:00 PM - 7:30 PM 5:30 PM - 7:00 PM |
Monday & Wednesday Tuesday & Thursday Monday, Tuesday, Wednesday & Thursday |
8:00 AM - 9:30 AM (dryland) 8:00 AM - 9:15 AM (swim) 5:00 PM - 6:30 PM (swim) |
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Serpents Masters
This group is for the master level of swimmer.
Swimmers are joining for fun, to swim socially, enhance their training program, refine their strokes or wanting to compete.
This group will balance those who want to compete with those who are there for recreationally.
*Note this group only runs Mondays in May and June.
Monday 6 PM - 7PM
STATUTORY HOLIDAYS & DAYS OFF
There are no practices on May 19 (Victoria Day), June 26 (Pool Closed) and July 1 (Canada Day).
PRACTICES PRIOR TO REGIONALS & PROVINCIALS
For all swimmers not participating in Regionals, the swim season ends on July 18, 2025.
Practices during the week of July 21-24, 2025, will be reserved for swimmers attending the Region C Championship Meet.
Only swimmers who qualify for Provincials will attend practices from July 28-31, 2025.
