The Camrose Swim Club offers various training commitments to best suit your swimmer’s needs and schedule. 

If you have any questions please reach out to us at [email protected] 

 

 

2026 PRACTICE SCHEDULE

 

Sea Serpents Spring 1

This is suited for the swimmer who only has a few hours a week to train and doesn't plan on swimming in July and August. Swimmers have the option to transition to a different group if they change their mind and wish to swim in July and August!

May - June

(2h per week swimming)

 

July

NO SWIMMING

Monday & Wednesday 

4:30 PM - 5:30 PM

 

 

 

Sea Serpents Spring 2

This is suited for the swimmer who only has a few hours a week to train and doesn't plan on swimming in July and August. Swimmers have the option to transition to a different group if they change their mind and wish to swim in July and August!

May - June

(2h per week swimming)

 

July

NO SWIMMING

Tuesday & Thursday

4:30 PM - 5:30 PM

 

 

 

Sea Serpents Group A 1

This is suited for the swimmer who only has a few hours a week to train.

The pool time does not go up in July but includes 1.25 hours of dryland time.

May - June

(2h per week swimming)

 

July (June 29 - July 29)

(2h per week swimming and 1.25h per week dryland)

Monday & Wednesday 

4:30 PM - 5:30 PM

 

Monday

Monday & Wednesday 

8:00 AM - 9:15 AM (dryland)

4:30 PM - 5:30 PM (swim)

Sea Serpents Group A 2

This is suited for the swimmer who only has a few hours a week to train.

The pool time does not go up in July but includes 1.25 hours of dryland time.

May - June

(2h per week swimming)

 

July (June 30 - July 30)

(2h per week swimming and 1.25h per week dryland)

Tuesday & Thursday

4:30 PM - 5:30 PM

 

Monday 

Tuesday & Thursday

8:00 AM - 9:15 AM (dryland)

4:00 PM - 5:00 PM (swim)


Serpents Group B

This is an average level of commitment for swimmers.

It increases in July by 3.75 hours of pool time and 1.25 hours of dryland time.

May - June

(4.5h per week swimming)

 

July (June 30-July 31)

(7h per week swimming and 1.5h per week dryland)

Tuesday, Wednesday & Thursday

5:30 PM - 7:00 PM

 

Tuesday & Thursday

Friday

Wednesday

Tuesday, Wednesday & Thursday

8:00 AM - 9:15 AM (swim)

7:30 AM - 8:45 AM (swim)

8:00 AM - 9:15 AM (dryland)

5:30 PM - 7:00 PM (swim)


Serpents Group C

This is the highest level of commitment for the swimmer.

It increases in July by 3.75 hours of swimming and 2.5 hours of dryland.

May - June

(6h per week swimming)

 

July (June 29-July 31)

(8.5h per week swimming and 2.5h per week dryland)

Monday, Tuesday, Wednesday & Thursday

5:30 PM - 7:00 PM

 

Tuesday & Thursday

Friday

Monday & Wednesday

Monday, Tuesday, Wednesday & Thursday

8:00 AM - 9:15 AM (swim)

7:30 AM - 9:15 AM (swim)

8:00 AM - 9:30 AM (dryland)

5:00 PM - 6:30 PM (swim)


 


STATUTORY HOLIDAYS & DAYS OFF

There are no practices on May 18 (Victoria Day), June 25 (Pool Closed), July 1 (Canada Day) and August 3 (Heritage Day).

 

PRACTICES PRIOR TO REGIONALS & PROVINCIALS

For all swimmers not participating in Regionals, the swim season ends on July 31, 2026

Practices during the week of August 3-7, 2026, will be reserved for swimmers attending the Region C Championship Meet. 

Only swimmers who qualify for Provincials will attend practices from August 10-14, 2026.