Bronze I – 3 practices a week - M/W/F (monthly dues $110 we do not prorate for missing practices and do not do make ups) Must register with USA Swimming yearly cost up to $82

This group will primarily be ages 5-10 years old and is the progression from our Great Whites.

These athletes should be able to swim all 4 strokes without major technical issues (e.g.

Improper breaststroke kick, breaststroke kick with butterfly, non-synchronous arms in butterfly).

These athletes will learn the essentials of a pace clock and interval training, will work to

improve streamlines, underwater dolphin kicks, and strive to consistently perform good starts

and turns. As athletes progress through this group, they should move towards no breath off

the walls, show progression at making stroke changes to improve efficiency, and show interest

in participating in swim meets. They should also develop a strong sense of team. We expect

this group to participate in a minimum of 2 swim meets a year.