BRONZE 1 & 2

Training Groups

LEVEL 1

Practice: Monday - Thursday & Saturday

30 minutes

Limit: 8 - 10 Swimmers

The BRONZE - LEVEL 1 group is our introductory level to competitive swimming. This group consists of swimmers ages 5 to 8 years old who have had little to no experience. This group is perfect for those who love to swim, just completed the final level of swim lessons and are curious on what it takes to get to the next level. Swimmers in this group are placed based on their current abilities and skills of each stroke.

BRONZE - LEVEL 1 - Requirements & Commitment::

• Must be able to swim Freestyle and Backstroke.

• Must be able to swim 2 full length of the pool (50 yards)

• Know the fundamentals of the four competitive strokes

• There are five practice session a week, must attend practice a minimum of 3

• Must wear appropriate swimsuits, swim cap, & goggles

• Must attend home and local swim meets 

In the BRONZE - LEVEL 1 group coaches and swimmers will be focused on:

• Learning to be legal in all four strokes

• Learning how to dive

• How to push off the wall in a streamline

• How to flip turn

• Learn Circle pattern swimming within the lanes

• Having great listening skills (No talking while coach is instructing, keeping head above water, having good eye contact)

• Being a team player

• Having Fun!

LEVEL 2

Practice: Monday - Thursday & Saturday

45 minutes

Limit: 10 -14 Swimmers

The BRONZE - LEVEL 2 group is our introductory level to competitive swimming. This group consists of swimmers ages 9 to 12 years old who have had little to no experience. This group is perfect for those who love to swim, just completed the final level of swim lessons and are curious on what it takes to get to the next level. Swimmers in this group are placed based on their current abilities and skills of each stroke.

BRONZE - LEVEL 2  - Requirements & Commitment::

• Must be able to swim all four competitive strokes.

• Must be able to swim 2 lengths of the pool 50 yards without stopping

• There are five practice session a week, must attend practice a minimum of 3

• Must wear appropriate swimsuits, swim cap, & goggles

• Must attend home and local swim meets 

In the BRONZE - LEVEL 2  group coaches and swimmers will be focused on:

• Learning to be legal in all four strokes

• Learning how to dive

• How to push off the wall in a streamline

• How to flip turn

• Learn Circle pattern swimming within the lanes

• Having great listening skills (No talking while coach is instructing, keeping head above water, having good eye contact)

• Being a team player

• Having Fun!