FONTANA AQUATICS CLUB

We Choose EXCELLENCE

JUNIOR NOVICE


Current Groups offered:

JUNIOR NOVICE 1

 

 

Group Focus:

  • The JUNIOR NOVICE groups are designated to prepare swimmers to swim leagal 25-50 yards of stroke and 100 IM. Swimmers will improve their stroke technique, their stroke conditioning. They will learn how to be part of the team, how to follow direction in a bigger group and how to turn feedback into positive changes. Swimmers will also learn use of a clock such as leaving 5s apart, using simple intervals such as :30/ 1:00/ 1:30/ 2:00. Starts and turns may be introduced in this group.

Requirements to enter the group:

  • Must be able to swim legal 25 yards of each stroke
  • Must be able to maintain positive attitude and behavior towards their teammates, coaches and any swimmer or adult associated with FAC (swimmers and parents)

Competition Attendance:

  • Candy meets are offered every 6-8 weeks
  • FAC Intrasquad meet in September
  • FAC Home Meets November and January
  • BC meets once a month

Required training Equipment:

  • Equipment bag, kick board, long fins

 

Required Team Apparel:

  • Team suit, team cap, 2 team t-shirts, team hoodie. Team parka highly encouraged.