Our Jr. Pronghorns program is the perfect transition from swim lessons to competitive swimming for young swimmers.  Led by our certified and enthusiastic coaching staff, the program is designed to improve technique, build endurance and have fun being in the water. Jr Horns is for children aged 5 to 10 that are comfortable in the water able to swim unassisted for 10+ metres.


2023-24 Program Dates

September 11 - Fall Session begins + Free Tryouts 11-14th
December - Fall Session ends
January 8 - Winter Session begins 
March 28 - Winter Session ends
April 8 - Spring Session begins
June  27- SpringSession ends


Jr. Pronghorns Blue

  • Skill Development: Movement and orientation in the water. Classes focus on balance , alignment and coordination in water, streamlining, propulsion, and an introduction to the four swimming strokes - freestyle, backstroke, breaststroke and butterfly.

  • Primary ages 5-7

  • 5:30-6:15 pm M/W or T/TH

Jr. Pronghorns Gold

  • Skill Improvements: Continued improvement of skills learned in Blue. Classes focus on improvement in all four competitive strokes, turns, dives and endurance. Swimmers finishing Gold are preparing for entry into the Olympic Way group.

  • Primary ages 7-10

  • 5:30-6:15 pm M/W or T/TH