COMP GROUPS / Winter-Spring 2026 - Jan 5th to late June/July 2026.
March Break - March 15-22nd
Home General workouts planned for March 17th/19th evenings (Details tbc)
Link to Winter-Spring training schedule
Comp Groups - Tech Invite Rotations (Thursday's 345-515pm):
January: (8th - All Bronze) / (15th - All Silver) / (22nd - All Gold) / (29th - All Comp Regional Swimmers)
February: (5th - OFF / pre-meet rest) / (12th - All Waves Special Opportunity) / (19th - All Comp non OAG Swimmers) / (26th - All Comp OAG swimmers)
March: (5th - All Comp non-Portugal) / (12th - All Bronze) / (19th - OFF) / (26th - All Silver)
April-June: To be assigned at a later date
Save the Dates (always subject to changes):
- Jan 23-25th Elaine Thompson – Orillia / Last chance Regional Qualifier (21 swimmers entered)
- Feb 6-8 Huronia Winter Regionals (qualifying swimmers) / Orangeville (35 swimmers entered and confirmed)
- Feb 16th Family Day (Gold/Silver only - 4 lanes 8:30-10:30am)
- Feb 22nd # OSAC Winter Festival Devo Meet (Comp opps for secondary events - all Parents on deck)
- Mar 5-8 Ontario Age-Groups (14&u MPAC; 15&o TPASC) / meet packages entry files now confirmed (Qualifiers)
- Mar 8th # Collingwood High-Five Invite (Tides-Waves, Bronze+)
- Mar 12-22 Portugal 3-team training camp (17 OSAC swimmers committed / along with swimmers from Collingwood (20) & Hanover (11))
- Mar 16-20 School Break (Comp+ home workouts Tues/17th & Thrs/19th
- Apr 3-6 Easter Weekend (Good Friday OFF / Saturday ON / Monday tba)
- Apr 9th & 11 Swim-a-thon recommended dates (9th Tides-Splash / 11th Waves – All Comp)
- Apr 12th # ***Port Elgin*** 1 day devo meet / First Meet in New Facility – Let’s support this IN THE WATER and On-deck with Officials/Meet package pending
- Apr 23-25 John Grootveldt / TSC – U of T lcm – Thrs pm-Fri-Sat only (for our long course focused Comp swimmers)
- May 15-16 Newmarket 1.5 days invite at MPAC (Heat/Finals – Regionals lcm racing rehearsals & prep)
- May 23 # Hanover Water-Wellness Devo Meet (Tides-Waves-Comp / NON-Regional swimmers)
- May 28-31 Huronia Summer Regionals (Team Travel) / St. Catherines – Brock U
- June 13 Summer picnic and Splash awards – recommended date / possibly full Awards Banque
- June 20-21 # Collingwood Summer Celebration Meet
- July 8-12 Ontario Swimming Championships
- July 18-19 Ontario Open Water Event
Nutrition Information
Training Tips Nutrition - Coaching Association of Canada
Swimming World Magazine - Click links in article for more great info!
