Home Hosted Team Challenge - We're ready to RACE!

Ken Fitzpatrick

Race Weekend ahead - We're ready to RACE!

Thanks to Fred Wallace for his continued support of all local youth sports:

Confirmed session times for the weekend:

OSAC is in SESSION 'A' Warm-ups for all sessions designated split / Our home-team times are shown below:

Session 1 / Friday / 11&over timed finals (entered swimmers) On Deck 315pm / Wu 330pm / Racing 440-830pm

Session 2 / Saturday morning / 13 & over prelims - On Deck 715am / Wu 730am / Racing 830-1130am

Session 3 / Saturday mid-day / 12 & under timed-finals - On Deck 1145am / Wu 12noon / Racing 1-415pm

Session 4 / Saturday night / 13 & over finals - On Deck 430pm / Wu 445pm / Racing 540-750pm

Session 5 / Sunday morning / 13 & over timed finals - On Deck 715am / Wu 730am / Racing 830am-Noon

Session 6 / Sunday mid-day / 12 & under timed-finals - On Deck 1215pm / Wu 1230pm / Racing 115-415pm

Reminders:

NO Friday workouts AM or PM - All regular groups (November 14th)

NO Saturday workouts - All Groups (November 15th)

NO Sunday Masters (November 16th)

NO Monday workouts (Tides/Waves/All Comp - Recovery day - swimmers & coaches) / November 17th

Regular Monday morning Masters is a go / November 17th.

Brantford Team Showdown - Team Travel (December 12-14th, 2025)

Deadline Approaching (Monday, November 17th) - Have you confirmed or declined your swimmer?

All Comp Groups - Select Waves as noted on the event/meet page.

Masters IM FAST - December 14th, 2025

Registration is now open and limited. Get yourself in soon!

Looking for a resource on Nutrition for your swimmer?