14s Gold

14s Gold is PSW’s top group for swimmers that are 13 or 14yrs old as of Feb. 23, 2024. This group is focused on challenging themselves to achieve Vancouver & Fraser Divisional Championship times in mulitiple events with an emphasis on 200 and 400m events and learning the tactics to race those events effectively while also swimming 800m and 1500m events. This group is the top 16 swimmers ranked in the 200 IM with a swim meet requirement of racing once every 2 months.

14s Silver

14s Silver is for swimmers that are 13 or 14yrs old as of Feb. 23, 2024. This group is focused on challenging themselves to push themselves in training and really work towards learning how to race when fatigued. This group has a minimum requirement of under 4:00 in the 200 IM to be eligible for placement. Swim meets are not required, but are strongly encouraged to continue to progress through the program.