News
Practices during the rainy week: FIrst, I do want to say that any night with lightning or late afternoon widespread flooding, stay home, stay warm and safe. Tonight: It looks like today's worst weather has passed. If Accuweather and Ventusky (my first go-to apps) are to be believed, we are looking at no rain to light rain during tonights evening hours. Obviously predictions don't always come true, but the afternoon and evening look to be favorable. Tomorrow and Thursday: Looks like we still have rain coming over the next couple...
Next swim meet The next opportunity to race is Feb 9-11. Entries are due by Next Tuesday (Jan 30). This is an NTS meet (no time standards) which means it is for all levels. This is also the last chance to qualify for the local 14&U championship meet on March 9-10. We strongly encourage all swimmers to enter (unless your coach has advised otherwise). Meets are not only a chance to test yourself, but there are learning and growth opportunities at swim meets that just aren't available at practices. To...
News for those who are entered in the meet this weekend The meet is at Granite Hills HS pool. Please be in the team area by 7:55 each day (unless you are with AG as I believe DawnElla wants you there at 7:44). Dress warm, wear your cast gear, suit and cap! General meet info Estimated timeline note: this is always just an estimate. Psyche Sheets See you there!!!!!
USA swimming Registrations - Many of your swimmers have USA swimming registrations expiring on 12/31/23. Please make sure you renew before the end of the year. Full price link Outreach link Saturday AM practice This saturday practice times SR and SD: 7:45 - 10:15 AG and N: 9:15 - 10:15 From 9:30 - 10:00 we will have SR and SD swimmers working with AG and N swimmers, and then doing some relays with all of the groups together to finish up. With donuts at the end to finish the last...
Ice Skating Although we wanted to do a team ice skating fun event this week, the times that the Kroc center offers it do not fit in well with most family schedules (mid day). This year, we will have a team (swimmers, families and friends) ice skating day on Wednesday Dec 27th from 6-8 pm we’ll have it again at the Kroc ice center. This is for CAST swimmers, their friends, and family members. The normal cost is $20. CAST has been quoted $12 (bring cash) for all who enter...
Practice change for Thursday-Friday (affects AG) AG will not practice this Thursday. Thursday's pratice for AG is moved to Friday at 4:45 to 6:00 PM. SR and SD had a TBA on the Calendar for Friday - practices for these groups will be at normal time 4:15- 6:00 PM. WAG meet this weekend. The meet begins on Friday Morning. Please be aware of the 2 different start times 8:30 for 13_O's and 9:30 for 12&U's. Your coach will determine the time you are to be there each day for warmup....
C Meet information - Meet day:Sunday Location: Fallbrook high school Please arrive by 8:10 am for check-in and stretching. Check your map programs for drive time it is over an hour drive, pleae plan accordingly. General Information Estimated Timeline Psyche Sheets .
WAG max meet info for this weekend: Location: JCC in La Jolla Swimmers should be in the team area at 7:15 each morning. General meet info including Parking Estimated timelines Psyche Sheets December Calendar Here is the December calendar. Please take note of the Saturday locations, the break, and the last few days of the month - which will be at Helix HS (the Kroc center pool is closed from Dec. 24th to January 1st).
14&U C meet - Sunday 12/10 - Fallbrook. The deadline to sign up is midnight tonight. The meet is for ALL novice group as well as ALL swimmers who are in AG / SD who fit this category of a 14&U C swimmer. The next competition for this level of swimmer will not be until January 20-21. We urge all qualified swimmers to sign up. WAG Max meet 12/1- 12/3 I do not have information yet for the meet this weekend - I assume I will have it some time...


