Welcome to Accokeek Stroke Technique Swim Team
We are a USA Swim Team within the Southern Prince Georges and North Charles County areas. ASTS welcomes swimmers at every level and strives to advance the sport of swimming from the most novice to the national level.
ASTS is owned by Head Coach Dominique Banks.
‘Create an environment that allows swimmers the opportunity to reach their individual goals.’
ASTS Mission Statement
“The Accokeek Stroke and Technique Swim Team (ASTS) mission is to provide a competitive swim program that supports and fosters athletic and personal development in a safe and supportive environment. Our goal is to develop children into better swimmers and above all, instill important life skills, sportsmanship, self-discipline, character, technique, and time management. Our team provides an enriching environment to build friendships, good health and develop mentally strong and confident kids who can carry the tools of the sport into all aspects of their lives.”
ASTS Overall Philosophy:
- Athletes are encouraged and allowed to achieve
- Athletes are part of a safe environment
- Athletes are part of a successful swimming team
- There is a team philosophy where individual athletes support each other
- An athlete’s behavior and conduct at practices and in competition contributes to their achievement
- Athletes should show a commitment and strive for their own goals and for the good of the team
