For the 2022-2023 Season

At this age group, athletes display a desire to begin training on a more committed basis.  Endurance  and physical fitness training takes precedence over technique work for the first time in the athlete's development. Athletes in this group train for the 200 Individual Medley and begin to work on distance events like 500 Freestyles.   High school athletes in their CIAC off-seasons can compete in this group. 

13 & Over Coaches: Tom, Korin, Andrea, Stephanie, Anthony
Practice Days/Times: Mondays, Wednesdays, & Thursdays from 7:30-8:30pm, Tuesdays from 7-8:30pm, and Fridays from 5-6:30pm