Weekly Updates
Good Evening!
We have a few weekly updates for everyone -
This past weekend we had a couple Olympic gold medalists and Team USA athletes come to practice to help get our Black level group ready for the upcoming season. It included some Q&A, in-water skills session, races and motivational talks. It was a great experience and look forward to providing more events like this in future for other training levels!
Our next swim competition is a relay swim meet on Saturday September 30th at Greenhill School 11a-1p. This is an internal competition and open to ALL Fast Fins Elite team members. We will do a quick workout/relay dive clinic followed by relay style races. This is meant for team building, getting our athletes more race experience, tracking progress and to have some fun! The deadline is in 2 weeks, you can sign up through the team app.
Our next team event is a fun day at Six Flags on Sunday October 8th at 10am. You can sign up through the team app, there is no deadline for this event. Families will purchase their tickets individually and we will meet up at the park together! More info will come out in a couple weeks.
Practice intensity has been increasing every week to start the new season and is still continuing! If your swimmer is practicing longer than 1hr, they are welcome to bring a small snack with their water/hydration drink. Sleep and nutrition is going to be extra important as everyone is adjusting!
Don’t forget to follow us on Facebook and Instagram @FastFinsElite for more updates!
Our team website
Team Website also has more information including team records, hall of fame, news section etc.
Have a great week!!
Coach Cody Lavoie
469-288-0437
