FFT LIVE BROADCASTS Hello Swimmers, Parents, and Coaches! Our first "FFT LIVE" Broadcast last week had 3000 swimmers watch live! Each week we will continue providing the swimming community programming to stay connected to the sport during this challenging time. Join our LIVE BROADCASTS to listen, ask questions, and participate in polls with experts in the sport of swimming. Below are our upcoming LIVE broadcasts for this week! We will have a full schedule next week as well! Keep an eye on your email AND follow Fitter and Faster on...

Free webinar series View the email in a web browser Free Webinar Series Hello Swimmers, Parents, and Coaches! We are proud to announce that will be hosting free webinars for swimmers, parents, and coaches! Each online event will be on a different topic and for a specific audience group. Register right away to make sure you get a seat! WHAT: Webinars including presentations, demonstrations, Q&A, live polls, and more! LED BY: Elite Clinicians and experts in the sport. WHEN: Every week we will announce more webinars! See below for the...

PST Entry Psych Sheet Time Line Heat Sheets - Saturday - Sunday Events 1-40 Saturday Feb. 22 - Warm Up @ 9am Events 41-82 Sunday Feb. 23 - Warm Up @ 9am Directions to Sunrise Civic Center. Take Nob Hill north to Josh Lee Blvd. Make a left on Josh Lee. The pool will be on your right. The address is 10610 West Oakland Park Blvd., Sunrise, FL, 33351 - NO parking on the south side of Josh Lee Blvd (the street that borders the south side of the pool)....

PST Entry - Event #1 Fri., 2/7 Warm Up @ 330pm. Ev. # 3-22 Sat., 2/8 Warm Up @ 730am. Ev. # 23-38 Sat., 2/8 Warm Up @ 3pm. The meet is here at Central Park. Meet Info Time Line Psych Sheet - Updated 2/5 Friday 800 Results Heat Sheet for Saturday BOTH SESSIONS Heat Sheet Saturday AM Heat Sheet Saturday PM Full PDF Results TM Results

All Senior Group (SEN) will now be swimming with Coach Terrell. Our schedule is posted below. We are going to Orange Theory (10073 Cleary Blvd, 954 693-8444 in the Publix shopping center) as a group Thursday at either 3pm or 4pm and Saturday at 11am. Swimmers who are 14 years old may go to Orange Theory, but a parent must be present in the studio during the work out (bring a book). 15 and over can attend on their own. There is NO EXTRA COST. Thank you Booster Club! I...

Hello Piranhas! Athletes who sign up for both days will receive $125 added to their escrow account. Your escrow account is used to pay for future swim meets. Athletes that sign up for one day will receive $62.50 added to their escrow account. This is your last chance to sign up for the Fitter and Faster Starts and Turns swim camp at Plantation Aquatic Complex on February 1 & 2! Click the link below to read more about the curriculum and to register ASAP. CLICK HERE for details and registration...

Hello Piranhas! Our Fitter and Faster Starts and Turns swim camp is approaching very quickly! We are getting very excited for Olympian Christopher Reid to arrive. Christopher Reid is a 2016 Olympian and a South African Record Holder. He’s also on track to compete in the 2020 Olympics in Tokyo! He is a very effective teacher with swimmers around the world having benefited from his instruction! Here are a few recent reviews of Christopher! “Chris Reid was GREAT with the kids. He was always smiling and providing support and positive...

Please join us this Saturday (1/18) from 8am-10am, upstairs in Room #3 for a very important PST Booster Club meeting. The PST Booster Club will be voting on new board members and is currently looking for nominations. ALL parents/gaurdians are members of the Booster Club, and as such all parents/gaudians are encouraged to attend and any parent/gaurdian can serve on the Board. If you know anyone who is intrested in being nominated for one or more of the positions listed below, please email me, Coach Terrell Woods at [email protected]. I...

Thank you all for joining us for the first Blue White Meet of 2020! You can find results HERE.

Hello Piranhas! Many of you have already registered for the Fitter and Faster Starts and Turns swim camp at Plantation Aquatic Complex on February 1 & 2! It is very important that our whole team sign up to participate in this camp! Session sizes are limited. We cannot wait for this event and we strongly recommend everyone click the link below to read more about the curriculum and to register ASAP. CLICK HERE for details and registration There will be two sessions each day, one for swimmers ages 11 and...