We will be posting workouts for Senior/Sectional and Age Group 1/2 on swimpst.com, Remind Text Group and Instagram (@pstpiranhas) as well as leaving printed copies at the pool. PLEASE BOOK A LANE TO SWIM! We aren’t exactly sure when we will be getting back to organized PST workouts, but laying some ground work before we do will get us a step ahead. We anticipate the booking process to be busy, so you’re going to want to get it done as early as possible. Hours of Operation: Monday – Friday: 8am-12:30pm,...

The PST Booster Club is giving our High School Senior swimmers the opportunity to write an essay on how being a member to the Plantation Swim Team has affected their life. Awards will be annouced soon. Submit your essay to Terrell Woods by email ([email protected]). The deadline for submission is 11:59pm Monday, June 1. Please follow the guidelines below: 500 words, typed, double spaced, Calibri font, size 14. How has being on the Plantation Swim team has affected your life? Use at least 2 examples. Include how long you have...

Register for FREE View the email in a web browser 11 NEW LIVE BROADCASTS Hello Swim Family! We miss you all so much! We can't wait to be able to get back in the water and back to leading swim camps. In the meantime, we are working to provide fun, educational, and interactive content to help swimmers stay engaged and connected to swimming. This past week was a great week with 11 broadcasts covering everything from Balancing School and Swimming, Yoga, and Mental Training Skills. If you weren't able to...

Swimswam.com continues to put out great content during this trying time. While we can't be in the water, mental training can be something we improve. Heres a great article from Swimswam.com to help get you started.

Register for FREE View the email in a web browser 11 FFT Live Broadcasts Next Week Hello Swim Family! We hope this email finds you healthy and with people you love. We are very much looking forward to getting back on deck with all of you at swim camps all around the United States and other parts of the world super soon! In the meantime, we are proud to provide live programming for swimmers, parents, and coaches to connect, engage, and grow during this difficult time. This past week more...

FFT LIVE BROADCASTS Hello Swimmers, Parents, and Coaches! Our first "FFT LIVE" Broadcast last week had 3000 swimmers watch live! Each week we will continue providing the swimming community programming to stay connected to the sport during this challenging time. Join our LIVE BROADCASTS to listen, ask questions, and participate in polls with experts in the sport of swimming. Below are our upcoming LIVE broadcasts for this week! We will have a full schedule next week as well! Keep an eye on your email AND follow Fitter and Faster on...

Free webinar series View the email in a web browser Free Webinar Series Hello Swimmers, Parents, and Coaches! We are proud to announce that will be hosting free webinars for swimmers, parents, and coaches! Each online event will be on a different topic and for a specific audience group. Register right away to make sure you get a seat! WHAT: Webinars including presentations, demonstrations, Q&A, live polls, and more! LED BY: Elite Clinicians and experts in the sport. WHEN: Every week we will announce more webinars! See below for the...

PST Entry Psych Sheet Time Line Heat Sheets - Saturday - Sunday Events 1-40 Saturday Feb. 22 - Warm Up @ 9am Events 41-82 Sunday Feb. 23 - Warm Up @ 9am Directions to Sunrise Civic Center. Take Nob Hill north to Josh Lee Blvd. Make a left on Josh Lee. The pool will be on your right. The address is 10610 West Oakland Park Blvd., Sunrise, FL, 33351 - NO parking on the south side of Josh Lee Blvd (the street that borders the south side of the pool)....

PST Entry - Event #1 Fri., 2/7 Warm Up @ 330pm. Ev. # 3-22 Sat., 2/8 Warm Up @ 730am. Ev. # 23-38 Sat., 2/8 Warm Up @ 3pm. The meet is here at Central Park. Meet Info Time Line Psych Sheet - Updated 2/5 Friday 800 Results Heat Sheet for Saturday BOTH SESSIONS Heat Sheet Saturday AM Heat Sheet Saturday PM Full PDF Results TM Results

All Senior Group (SEN) will now be swimming with Coach Terrell. Our schedule is posted below. We are going to Orange Theory (10073 Cleary Blvd, 954 693-8444 in the Publix shopping center) as a group Thursday at either 3pm or 4pm and Saturday at 11am. Swimmers who are 14 years old may go to Orange Theory, but a parent must be present in the studio during the work out (bring a book). 15 and over can attend on their own. There is NO EXTRA COST. Thank you Booster Club! I...