The Plantation Swim Team Booster Club has made an investment in the performance of our 14 & Over athletes by purchasing a Corporate Membership at Orange Theory Fitness Plantation. Athletes participating with the Plantation Swim Team can attend workouts at Orange Theory Fitness Plantation at no charge. This studio was founded by PST Alumni, Barbara Volk (she was Barbara Thomas when she swam here & still on our record board!) PST swimmers who have been taking advantage of this opportunity have seen a dramatic improvement in their strength and cardiovascular...

Speedo is looking to cast teams of club swimmers to come together at NOVA Southeastern University for a day of training, racing, good food & good vibes. All swimmers will be wearing Speedo’s new ranges of training & racewear which will be released later this year! Speedo is looking for a group of 5 or more swimmers from PST to make up the team & would be great if they have a good friendship base to really bring the team energy & spirit to the day. This opportunity is paid...

Dear PST Families, With my movement into the Head Age Group role, a search was undertaken to find someone to fill my former role with Age Group 3. You may know him, you may not - Coach Nick was a former lifeguard and water safety instructor on this pool deck for two years where he has worked alongside and assisted our PST coaches with whatever they might need. Coach Nick will be coaching Age Group 3 and assisting Coach Terrell with the Senior Group. As a former swimmer himself, Coach...

Dear PST Families, After Coach Franco announced his departure, there were curiosities surrounding who our Head Age Group Coach would be next. During our search, we discovered a hidden gem in our own office. We are excited to announce that Coach Erica is our new Head Age Group Coach! Coach Erica has been with PST since August of 2021, working with all of the groups over the last four years. Additionally, Coach Erica has been a key part of the interconnectedness of our team. Coach Erica will be working with...

Dear Piranhas Families, It is with great sadness that I wish to inform you that Coach Franco and his wife, Laura, have been presented with an amazing opportunity in Texas that they cannot pass up. Therefore, Coach Franco will be leaving our program February 28. Coach Franco has been integral part of the development and growth our club has seen over the past 3 years, and we will be forever grateful to his dedication and commitment while a member of the Plantation Swim Team. Once a Piranha, Always a Piranha!...

If you have not yet renewed your USA Swimming Registration, please do so by following this link- Complete your USA Swimming Registration here! All swimmers of the Plantation Swim Team MUST be registered with USA Swimming in order for us to retain our membership status. If your swimmer is not registered, please do so ASAP! If you need further assistance, feel free to reach out to Coach Dolores Campbell via email - [email protected].

The Plantation Swim Team Coaching Staff and the Plantation Swim Team Booster Club would like to recognize the people in the list below for their commitment to volunteering at the events we host at Central Park. These swim meets are our way of fundraising so that all of our athletes can have the best experience possible, while here at PST. To show our appreciation, we would like to invite the following people and their immediate families (sorry swimmers, you’ll have practice…) for "Breakfast on the Booster Club" at CRACK’D Kitchen...

To all PST Families, The City of Plantation together with the Swim Team has decided to shift the billing process to either auto debit feature or advance quarterly (3 months) payment, eliminating monthly installment billing by February 1st of 2025. If your family is already signed up for the auto debit feature this will not require any changes from you. You can select the option of your choosing through the Authorization Form. If you wish to sign up for the auto debit feature you can do so by completing the...

The Low-Hanging Fruit is, Literally, Fruit! While fruit is often criticized for its sugar content, for most people, the benefits of fruit far outweigh the costs! Fruits: + Support good gut health + Help reduce inflammation + Are high in antioxidants to keep you healthy & support quick recovery + Aid hydration + Taste amazing! Let’s dig in: Fruits are packed with fiber that fosters a healthy gut by feeding good bacteria, promoting digestion, and reducing inflammation. They’re also rich in phytonutrients, which have powerful antioxidant properties that protect cells,...

08/12/24 - 12/21/2025 (Subject to change) Group Monday Tuesday Wednesday Thursday Friday Saturday Senior 5:15am – 6:45am (Starting TBA) AND 4pm-6pm 4pm-6pm 4pm-6pm 4pm-6pm 5:15am – 6:45am (Starting TBA) AND 4pm-6pm 8am-10am Age Group 1 5pm-6:30pm 5pm-6:30pm 5pm-6:30pm 5pm-6:30pm 5pm-6:30pm 8am-10am Age Group 2 6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 8am-9:30am Age Group 3 6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 6pm-7pm 8am-9:30am Junior Piranhas 3:45-4:45pm OR 5pm-6pm 3:45-4:45pm OR 5pm-6pm 3:45-4:45pm OR 5pm-6pm 3:45-4:45pm OR 5pm-6pm 3:45-4:45pm OR 5pm-6pm OFF Junior Piranhas - (JRP) - Head Age Group Coach, Franco Lupoli ([email protected]), Assistant...